Sacha Caughorn, LPC, VA | Psychotherapist

What patients are saying

Overall rating

5.00

About Sacha Caughorn

Focus areas

Anxiety

Depression

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Compassion Focused

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sacha Caughorn

Hey there! I’m Sacha, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) in Virginia. I provide a compassionate, direct, and collaborative approach to therapy, where you can safely explore challenges while building tools for meaningful, lasting change. My goal is for you to feel more confident, empowered, and understood throughout our work together. I have experience in substance use settings and trauma-informed care, and I support clients navigating stress, trauma, mood challenges, and substance use. My approach is person-centered and tailored to you—this might look like building insight, strengthening coping tools, or helping you feel more grounded and stable day to day. EMDR supports your brain and body in processing experiences that may still feel present, activated, or unresolved. Rather than staying only in the story of what you’ve been through, EMDR helps create space for your system to actually reprocess and shift how those experiences are held.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Grow Therapy

Education and training

Regent University, Master's in Clinical Mental Health Counseling

NPI number

1427737477

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 3 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Sacha Caughorn?

Generally, Sacha Caughorn has appointments available on Zocdoc within 1 week. You can see Sacha Caughorn's earliest availability on Zocdoc and make an appointment online.

Is Sacha Caughorn accepting new patients?

Sacha Caughorn generally accepts new patients on Zocdoc. You can see Sacha Caughorn's earliest availability on Zocdoc and schedule an appointment online.

Does Sacha Caughorn accept my insurance?

Choose your insurance plan to verify if Sacha Caughorn is in-network.

Can I make an appointment with Sacha Caughorn online?

Yes, you can make an appointment online with Sacha Caughorn using Zocdoc. It’s simple, secure, and free.

What practice does Sacha Caughorn work with?

Sacha Caughorn works with Grow Therapy.

What are common reasons for patients to see Sacha Caughorn?

Sacha Caughorn frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sacha Caughorn on their profile.