Sacha Caughorn, LPC

Sacha Caughorn, LPC

Psychotherapist
VA
Welcome! My name is Sacha and I am a LPC (Licensed Professional Counselor) and CSAC (Certified Substance abuse counselor) in the state of Virginia. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood. I utilize a person centered approach and EMDR to best support you and your individual goals in navigating life stressors, challenges with mood, substance use, and trauma. This can look like building insight together, strengthening coping tools, or helping you feel more grounded and stable as we go. EMDR allows us to go beyond talking about what happened and instead supports your brain and body in processing experiences that may still feel present, activated, or unresolved. Rather than staying only in the story of what you've been through, EMDR helps create space for your system to actually reprocess and shift how those experiences are held.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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Scheduling details

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What patients are saying

Overall rating

5.00

About Sacha Caughorn

Focus areas

Anxiety
Depression
Stress Management

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Compassion Focused
Cognitive Behavioral (CBT)
Trauma Focused
Dialectical (DBT)
EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sacha Caughorn

Welcome! My name is Sacha and I am a LPC (Licensed Professional Counselor) and CSAC (Certified Substance abuse counselor) in the state of Virginia. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood. I utilize a person centered approach and EMDR to best support you and your individual goals in navigating life stressors, challenges with mood, substance use, and trauma. This can look like building insight together, strengthening coping tools, or helping you feel more grounded and stable as we go. EMDR allows us to go beyond talking about what happened and instead supports your brain and body in processing experiences that may still feel present, activated, or unresolved. Rather than staying only in the story of what you've been through, EMDR helps create space for your system to actually reprocess and shift how those experiences are held.

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In-network insurances

Sacha Caughorn, LPC has 200+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up
Childhood Trauma
Depression
Gambling Addiction
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Addiction Follow Up
Childhood Trauma
Depression
Gambling Addiction

Education and background

Practice names

Education and training

  • Regent University, Master's in Clinical Mental Health Counseling

NPI number

1427737477

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Sacha Caughorn?

Generally, Sacha Caughorn has appointments available on Zocdoc within 1 week. You can see Sacha Caughorn's earliest availability on Zocdoc and make an appointment online.

Is Sacha Caughorn accepting new patients?

Sacha Caughorn generally accepts new patients on Zocdoc. You can see Sacha Caughorn's earliest availability on Zocdoc and schedule an appointment online.

Does Sacha Caughorn accept my insurance?

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Can I make an appointment with Sacha Caughorn online?

Yes, you can make an appointment online with Sacha Caughorn using Zocdoc. It’s simple, secure, and free.

What practice does Sacha Caughorn work with?

What are common reasons for patients to see Sacha Caughorn?

Sacha Caughorn frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sacha Caughorn on their profile.

What languages does Sacha Caughorn speak?

Sacha Caughorn speaks English.

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