What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Saila Akhtar
Focus areas
Anxiety
Depression
Self Esteem Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Stress Management
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Person-Centered
Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Saila Akhtar
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little detail of events that have happened to you? Do you feel like you are always on autopilot and unable to relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion?
I help my clients manage their day-to-day stress, anxiety, and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use an overall wellness approach addressing the needs of your mind, body, and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I treat everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered techniques.
Whether you're dealing with feelings of overwhelm, relationship concerns, or cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step, I am here to partner with you and work toward the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back.
I hold a Master’s degree in Mental Health Counseling from Pace University and a Bachelor’s degree from the City College of New York. I look forward to working with you!
What should a new client know about working with you?
After our introductory session, I work collaboratively with my clients to create therapy goals. In each session, I like to check in with my clients and facilitate discussion based on what my client believe their needs are. I believe clients are the expert in their life and only they know best what they can improve the quality of their life. I believe client already has the tool they need within themselves and during each session, I will support them in exploring their intact tools and utilizing them.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Pace University, Master's in Mental Health Counseling
- City College of New York (Bachelor's)
NPI number
1669863080
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
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August 29, 2023Jaclyn D.Verified patientVideo visit
April 8, 2023Austin P.Verified patient
March 28, 2023Gwen R.Verified patient
March 27, 2023Julia R.Verified patient
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How soon can I make an appointment with Saila Akhtar?
Generally, Saila Akhtar has appointments available on Zocdoc within 1 week. You can see Saila Akhtar's earliest availability on Zocdoc and make an appointment online.
Is Saila Akhtar accepting new patients?
Saila Akhtar generally accepts new patients on Zocdoc. You can see Saila Akhtar's earliest availability on Zocdoc and schedule an appointment online.
Does Saila Akhtar accept my insurance?
Choose your insurance plan to verify if Saila Akhtar is in-network.
Can I make an appointment with Saila Akhtar online?
Yes, you can make an appointment online with Saila Akhtar using Zocdoc. It’s simple, secure, and free.
What practice does Saila Akhtar work with?
Saila Akhtar works with Grow Therapy.
What are common reasons for patients to see Saila Akhtar?
Saila Akhtar frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Saila Akhtar on their profile.
What languages does Saila Akhtar speak?
Saila Akhtar speaks English.
How do patients rate Saila Akhtar in reviews?
16 patients have reviewed Saila Akhtar. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.