Sally Barca, LCSW

Sally Barca, LCSW

Psychotherapist
1892 Graves Mill Rd, Lynchburg, VA
Hello, my name is Sally. For decades, it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment, and that your mind is free to focus on the things you want and need to focus on. Often, people come to therapy feeling stuck and unable to change a situation or the suffering in their lives. Many times, for life problems that just emerge, all you need to return to resiliency is more options to consider. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases-especially if your ?weaknesses' are connected to intractable and chronic pain or long-term damage, like in addictions-it is best not to ignore or push those problems and feelings down or to the back. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often, struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance. I hold a Master's in Social Work from Radford University, which has equipped me with the knowledge and skills to support you effectively on this journey.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Sally Barca

Focus areas

Anxiety

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Motivational Interviewing
Cognitive Behavioral (CBT)
Narrative
EMDR
Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Sally Barca

Hello, my name is Sally. For decades, it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment, and that your mind is free to focus on the things you want and need to focus on. Often, people come to therapy feeling stuck and unable to change a situation or the suffering in their lives. Many times, for life problems that just emerge, all you need to return to resiliency is more options to consider. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases-especially if your ?weaknesses' are connected to intractable and chronic pain or long-term damage, like in addictions-it is best not to ignore or push those problems and feelings down or to the back. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often, struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance. I hold a Master's in Social Work from Radford University, which has equipped me with the knowledge and skills to support you effectively on this journey.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Addiction Follow Up
Cognitive Therapy
Depression
Psychotherapy

Office location

Sally Barca, LCSW also offers online video visits for patients
Grow Therapy
1892 Graves Mill Rd, Lynchburg, VA 24502

Education and background

Practice names

Education and training

  • Radford University, Master's in Social Work

NPI number

1962741017

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Sally Barca?

Generally, Sally Barca has appointments available on Zocdoc within 1 week. You can see Sally Barca's earliest availability on Zocdoc and make an appointment online.

Is Sally Barca accepting new patients?

Sally Barca generally accepts new patients on Zocdoc. You can see Sally Barca's earliest availability on Zocdoc and schedule an appointment online.

Does Sally Barca accept my insurance?

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Can I make an appointment with Sally Barca online?

Yes, you can make an appointment online with Sally Barca using Zocdoc. It’s simple, secure, and free.

What practice does Sally Barca work with?

Where is Sally Barca's office located?

Sally Barca has 2 office locations, including in Alexandria and Lynchburg, view full addresses on Sally Barca's profile.

What are common reasons for patients to see Sally Barca?

Sally Barca frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sally Barca on their profile.

What languages does Sally Barca speak?

Sally Barca speaks English.

How do patients rate Sally Barca in reviews?

1 patients have reviewed Sally Barca. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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