Sally Hetrick, LCSW, FL | Psychotherapist

About Sally Hetrick

Focus areas

Coping Mechanism Development

Life Coaching

Stress

Depression

Relationship Struggles

Work-Related Counseling

Insomnia

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Eclectic

Culturally Sensitive

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sally Hetrick

Starting therapy can feel like a big step, so if you’re here, you’ve already made progress. I work with adults dealing with ADHD, anxiety, life transitions, and relationship stress, using a collaborative, solution-focused approach. Whether it’s your first time in therapy or you’re looking for something more forward-moving, I’m here to help you build momentum and make changes that stick. My approach As a therapist, I take an integrative approach to healing, combining solution-focused and client-centered therapy with somatic and mindfulness-based practices. I believe that meaningful change happens when we address the whole person: mind, body, and emotional experience. Our work will focus on finding doable solutions that align with who you are and what works best for you, supporting your journey toward greater clarity, balance, and resilience. My focus I work with individuals juggling busy, demanding lives who are looking for practical, actionable strategies to navigate challenges right now. If you’re feeling overwhelmed, stuck, or uncertain about your next steps, we’ll focus on what’s happening in your present experience and create a personalized plan that fits your unique needs and lifestyle. My communication style I offer a warm, non-judgmental space where you can speak openly, feel truly heard, and—when the moment calls for it—share a laugh or two. I show up as both a compassionate listener and a steady guide, offering gentle nudges, honest feedback, and a touch of humor to help you stay curious and keep moving forward. My goal is to support your growth in a way that feels steady, sustainable, and true to who you are. My journey to mental healthcare My interest in solution-focused therapy began with my own experience of feeling stuck—searching endlessly for the “why” behind my struggles, but never quite finding clarity or progress.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Florida

Education and training

The University of Alabama, Master's in Social Work

NPI number

1821706474

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Frequently asked questions

How soon can I make an appointment with Sally Hetrick?

Generally, Sally Hetrick has appointments available on Zocdoc within 1 week. You can see Sally Hetrick's earliest availability on Zocdoc and make an appointment online.

Is Sally Hetrick accepting new patients?

Sally Hetrick generally accepts new patients on Zocdoc. You can see Sally Hetrick's earliest availability on Zocdoc and schedule an appointment online.

Does Sally Hetrick accept my insurance?

Choose your insurance plan to verify if Sally Hetrick is in-network.

Can I make an appointment with Sally Hetrick online?

Yes, you can make an appointment online with Sally Hetrick using Zocdoc. It’s simple, secure, and free.

What practice does Sally Hetrick work with?

Sally Hetrick works with Rula Health - Florida.

What are common reasons for patients to see Sally Hetrick?

Sally Hetrick frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sally Hetrick on their profile.