What patients are saying
Overall rating
5.00
“Absolutely incredible therapist, I could not recommend her enough. Every session is so enlightening and she‚Äôs always bringing a new perspective to the table for me which is exactly what I‚Äôm looking for in therapy. Truly incredible human beingü´∂ü躔
Less than 1 month ago
“Sanaa really helps me, I‚Äôm very scatter brained and I go jumping into different topics. She follows and understands what I‚Äôm trying to say. Extremely patient too.”
Less than 1 month ago
About Sanaa Subhani
Focus areas
Adolescent / Teen Issues
Marriage Counseling
Psychological Trauma
Behavioral Problems
Peer Relationship Struggles
Stress
Coping Mechanism Development
Premarital Conflict Resolution
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Dialectical (DBT)
Identity
Gender
Languages spoken
English, Hindi
Getting to know Sanaa Subhani
I am a Licensed Clinical Social Worker with a Master’s in Social Work from Boise State University and over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life’s challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment.
My therapeutic approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), to support clients in overcoming challenges and fostering resilience. Through CBT, I help individuals identify and reframe unhelpful thought patterns that contribute to emotional distress. Mindfulness practices encourage clients to cultivate awareness and presence, allowing them to navigate emotions with greater clarity and self-compassion. ACT helps clients embrace acceptance and commit to meaningful values-driven actions, even in the face of adversity. With DBT, I provide skills-based strategies that enhance emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. By combining these approaches, I empower clients to build insight, develop practical coping strategies, and create a balanced and fulfilling life.
I work with clients experiencing anxiety, depression, life challenges, marital and communication difficulties, trauma, and stress.
Working with me feels like stepping into a space where you are truly heard, understood, and supported. I create an environment that is warm, nonjudgmental, and grounded in deep empathy. My goal is to make each session feel safe, inviting, and collaborative, where clients can explore their thoughts and emotions freely.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Boise State University, Master's in Social Work
NPI number
1801187711
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Absolutely incredible therapist, I could not recommend her enough. Every session is so enlightening and she‚Äôs always bringing a new perspective to the table for me which is exactly what I‚Äôm looking for in therapy. Truly incredible human beingü´∂üèº
Less than 1 month agoInitials hiddenSource: Partner
Sanaa really helps me, I’m very scatter brained and I go jumping into different topics. She follows and understands what I’m trying to say. Extremely patient too.
Less than 1 month agoInitials hiddenSource: Partner
Sanaa is amazing! Her personality made me feel comfortable, as if I were sharing with a great friend, while she remained professional. Sanna listened attentively and did not give solutions but guided me to find my own solutions and gave me great tools, skills, and resources to use in the future during situations of heightened anxiety or depression. I completely felt a true connection with Sanaa and really received amazing help!!!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Sanaa Subhani?
Generally, Sanaa Subhani has appointments available on Zocdoc within 1 week. You can see Sanaa Subhani's earliest availability on Zocdoc and make an appointment online.
Is Sanaa Subhani accepting new patients?
Sanaa Subhani generally accepts new patients on Zocdoc. You can see Sanaa Subhani's earliest availability on Zocdoc and schedule an appointment online.
Does Sanaa Subhani accept my insurance?
Choose your insurance plan to verify if Sanaa Subhani is in-network.
Can I make an appointment with Sanaa Subhani online?
Yes, you can make an appointment online with Sanaa Subhani using Zocdoc. It’s simple, secure, and free.
What practice does Sanaa Subhani work with?
Sanaa Subhani works with Rula Health - L.A. North.
What are common reasons for patients to see Sanaa Subhani?
Sanaa Subhani frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sanaa Subhani on their profile.
What languages does Sanaa Subhani speak?
Sanaa Subhani speaks English, Hindi, and Urdu.