Sanaa Subhani, LCSW, CA | Psychotherapist

About Sanaa Subhani

Focus areas

Adolescent / Teen Issues

Marriage Counseling

Psychological Trauma

Behavioral Problems

Peer Relationship Struggles

Stress

Coping Mechanism Development

Premarital Conflict Resolution

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Languages spoken

English, Hindi

Getting to know Sanaa Subhani

I am a Licensed Clinical Social Worker with a Master’s in Social Work from Boise State University and over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life’s challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment. My therapeutic approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), to support clients in overcoming challenges and fostering resilience. Through CBT, I help individuals identify and reframe unhelpful thought patterns that contribute to emotional distress. Mindfulness practices encourage clients to cultivate awareness and presence, allowing them to navigate emotions with greater clarity and self-compassion. ACT helps clients embrace acceptance and commit to meaningful values-driven actions, even in the face of adversity. With DBT, I provide skills-based strategies that enhance emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. By combining these approaches, I empower clients to build insight, develop practical coping strategies, and create a balanced and fulfilling life. I work with clients experiencing anxiety, depression, life challenges, marital and communication difficulties, trauma, and stress. Working with me feels like stepping into a space where you are truly heard, understood, and supported. I create an environment that is warm, nonjudgmental, and grounded in deep empathy. My goal is to make each session feel safe, inviting, and collaborative, where clients can explore their thoughts and emotions freely.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Boise State University, Master's in Social Work

NPI number

1801187711

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Frequently asked questions

How soon can I make an appointment with Sanaa Subhani?

Generally, Sanaa Subhani has appointments available on Zocdoc within 1 week. You can see Sanaa Subhani's earliest availability on Zocdoc and make an appointment online.

Is Sanaa Subhani accepting new patients?

Sanaa Subhani generally accepts new patients on Zocdoc. You can see Sanaa Subhani's earliest availability on Zocdoc and schedule an appointment online.

Does Sanaa Subhani accept my insurance?

Choose your insurance plan to verify if Sanaa Subhani is in-network.

Can I make an appointment with Sanaa Subhani online?

Yes, you can make an appointment online with Sanaa Subhani using Zocdoc. It’s simple, secure, and free.

What practice does Sanaa Subhani work with?

Sanaa Subhani works with Rula Health - L.A. North.

What are common reasons for patients to see Sanaa Subhani?

Sanaa Subhani frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sanaa Subhani on their profile.