Sandra Chavez, LMFT

Sandra Chavez, LMFT

Psychotherapist
CA
Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!
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About Sandra Chavez

Focus areas

Anxiety
Life Transition
Women's Issues Therapy
Bereavement / Grief Counseling
Self Esteem Issues
Work-Related Counseling
Depression
Stress Management

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Positive Psychology
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Chavez

Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!

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In-network insurances

Aetna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • National University, Master's in Counseling Psychology
  • San Diego State University (Bachelor's)

NPI number

1013094895

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Frequently asked questions

How soon can I make an appointment with Sandra Chavez?

Generally, Sandra Chavez has appointments available on Zocdoc within 1 week. You can see Sandra Chavez's earliest availability on Zocdoc and make an appointment online.

Is Sandra Chavez accepting new patients?

Sandra Chavez generally accepts new patients on Zocdoc. You can see Sandra Chavez's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Chavez accept my insurance?

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Can I make an appointment with Sandra Chavez online?

Yes, you can make an appointment online with Sandra Chavez using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Chavez work with?

What are common reasons for patients to see Sandra Chavez?

Sandra Chavez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sandra Chavez on their profile.

What languages does Sandra Chavez speak?

Sandra Chavez speaks English and Spanish.

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