Sandra Pena, LMFT, CA | Psychotherapist

About Sandra Pena

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Depression

Parenting Counseling

Women's Issues Therapy

Life Coaching

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Existential

Compassion Focused

Experiential Therapy

Culturally Sensitive

Family Systems

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Pena

Hi there, I'm Sandra! Hello! I am Sandra, a licensed marriage and family therapist with a Master's degree in Marriage and Family Therapy from Phillips Graduate University. I have over 5 years of experience working in community mental health settings with adults, couples, and adolescents. My approach is to meet you where you are by providing a safe space where you feel validated and seen. I chose this profession because I want people to know they are not alone. Everyone has the right to express themselves and feel what they need to feel. My passion is to help you find your balance and self-worth so you can live the life you deserve and desire. It is an honor and privilege to join you on your journey toward improved well-being. My approach I utilize a client-centered and humanistic approach, along with therapeutic modalities such as TFCBT, IPT, EFT, Gottman techniques, and Seeking Safety. My focus I work primarily with adolescents, young adults, and adults experiencing anxiety, depression, and relationship challenges. My client-centered approach aims to create a supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work toward your personal goals. My communication style While we work together, I provide a safe space for you to be vulnerable and communicate your needs. My role is to be supportive and empathetic during this healing process. I believe in maintaining an overall balance of mental, emotional, and physical wellness. My motto is to Be Still!

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - L.A. South

Education and training

Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1497004196

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Frequently asked questions

How soon can I make an appointment with Sandra Pena?

Generally, Sandra Pena has appointments available on Zocdoc within 1 week. You can see Sandra Pena's earliest availability on Zocdoc and make an appointment online.

Is Sandra Pena accepting new patients?

Sandra Pena generally accepts new patients on Zocdoc. You can see Sandra Pena's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Pena accept my insurance?

Choose your insurance plan to verify if Sandra Pena is in-network.

Can I make an appointment with Sandra Pena online?

Yes, you can make an appointment online with Sandra Pena using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Pena work with?

Sandra Pena works with Rula Health - L.A. South.

What are common reasons for patients to see Sandra Pena?

Sandra Pena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Pena on their profile.