Sandra Ramirez Merida, LCSW, CA | Psychotherapist

About Sandra Ramirez Merida

Focus areas

Anger Management

Emotional Disturbance

Relapse Prevention Therapy

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Family Systems

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Ramirez Merida

Firmemente creo que el regalo más útil en la vida es el amor propio y que el cambio interior es posible. La vida trae buenas y malas, y nuestro alrededor y experiencias pueden sentirse pesados, pero hay arimientas que son más poderosos. Tengo experiencia trabajando con pequeños de 5 años y adultos de hasta 70. Trabajando juntos, ¡mi meta es que se sientan seguros y empoderados para cumplir sus metas! I firmly believe that the most useful gift in life is self-love and that inner change is possible. Life brings both good and bad, and our surroundings and experiences can feel heavy, but some tools are more powerful. I have experience working with children as young as 5 and adults up to 70. Working together, my goal is for you to feel confident and empowered to achieve your goals! My approach Utilizo un enfoque culturalmente sensible, centrado en el trauma y en el cliente, e incorporo prácticas como la atención plena, la TCC, la terapia de arte y el brain spotting. I use a culturally sensitive, trauma-focused focuses and client-centered approach and incorporate practices such as mindfulness, CBT, art therapy, and brain spotting. My focus ¿Has estado luchando por encontrar tu voz? ¿Has luchado con la ansiedad y la depresión? ¿Te sientes abrumado por las presiones de la vida y quieres sentirte seguro? ¿Tal vez hay un trauma que has minimizado? Podemos colaborar y ponerte en el camino hacia la liberación y el empoderamiento. Have you been struggling to find your voice? Struggled with anxiety and depression? Feel overwhelmed by life pressures and want to feel confident? Maybe there's trauma you have minimized? We can collaborate and get you on your way to a path of release and empowerment. My communication style Practico una comunicación auténtica, abierta y empática. ¡Estás invitado a ser tu verdadero yo! Un entorno libre de juicios es mi prioridad. I practice authentic, open, and empathetic communication.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

SJSU, Master's in Social Work

NPI number

1851757082

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Frequently asked questions

How soon can I make an appointment with Sandra Ramirez Merida?

Generally, Sandra Ramirez Merida has appointments available on Zocdoc within 1 week. You can see Sandra Ramirez Merida's earliest availability on Zocdoc and make an appointment online.

Is Sandra Ramirez Merida accepting new patients?

Sandra Ramirez Merida generally accepts new patients on Zocdoc. You can see Sandra Ramirez Merida's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Ramirez Merida accept my insurance?

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Can I make an appointment with Sandra Ramirez Merida online?

Yes, you can make an appointment online with Sandra Ramirez Merida using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Ramirez Merida work with?

Sandra Ramirez Merida works with Rula Health - San Jose.

What are common reasons for patients to see Sandra Ramirez Merida?

Sandra Ramirez Merida frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Ramirez Merida on their profile.