What patients are saying
Overall rating
5.00
About Sandra Torres
Focus areas
Behavioral Problems
Disruptive, Impulse-Control and Conduct Disorders
Self Esteem Issues
Chronic Impulsivity
Oppositional Defiant Disorder (ODD)
Women's Issues Therapy
Coping Mechanism Development
Perinatal Mental Health
Clientele seen
Teenagers (13-17)
Families
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems
Compassion Focused
Interpersonal
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Sandra Torres
Thank you for stopping by and considering granting me the privilege of walking alongside you in your healing journey. I offer a supportive, confidential, and sacred online space where you can feel seen, heard, and accepted without judgment. My approach is warm, collaborative, and grounded in respect for each person’s unique story and strengths. I find deep fulfillment in working with individuals as well as facilitating group sessions, where shared connection can foster powerful growth and insight. Whether you’re navigating life transitions, seeking clarity, or working through emotional pain, I’m here to support you with compassion and care. I believe that therapy can be a transformative process, and I’m honored to hold space for the exploration that unfolds. Let’s discover together what healing and wholeness can look like for you.
My approach
In our sessions together, I primarily draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which offer practical tools for increasing self-awareness, managing emotions, and creating meaningful change. These approaches help clients develop skills to navigate challenges, improve relationships, and build resilience. That said, I believe therapy isn’t one-size-fits-all. I take the time to understand your unique needs and may integrate additional therapeutic approaches to support your goals and personal growth. My style is flexible, collaborative, and grounded in meeting you where you are. I’m here to help you uncover patterns, shift perspectives, and move toward a more fulfilling and balanced life.
My focus
My focus as a therapist is to support individuals through life’s most challenging moments with empathy, insight, and practical tools for growth. I specialize in working with people who are navigating Depression, Anxiety, Relationship Issues, Trauma and PTSD, as well as those dealing with Stress and the everyday demands of coping.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Asbury Theological Seminary, Master's in Mental Health Counseling
- Southeastern University (Bachelor's)
NPI number
1013419266
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Thank you for both the challenges and the affirmations.
Less than 1 year agoInitials hiddenSource: Partner
Thanks
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sandra Torres?
Generally, Sandra Torres has appointments available on Zocdoc within 1 week. You can see Sandra Torres's earliest availability on Zocdoc and make an appointment online.
Is Sandra Torres accepting new patients?
Sandra Torres generally accepts new patients on Zocdoc. You can see Sandra Torres's earliest availability on Zocdoc and schedule an appointment online.
Does Sandra Torres accept my insurance?
Choose your insurance plan to verify if Sandra Torres is in-network.
Can I make an appointment with Sandra Torres online?
Yes, you can make an appointment online with Sandra Torres using Zocdoc. It’s simple, secure, and free.
What practice does Sandra Torres work with?
Sandra Torres works with Rula Health - Florida.
What are common reasons for patients to see Sandra Torres?
Sandra Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Torres on their profile.
What languages does Sandra Torres speak?
Sandra Torres speaks English and Spanish.