What patients are saying
Overall rating
4.67
“Sandy is great! She’s an excellent listener and I feel she can help me achieve a more balance lifestyle :)”
Less than 1 year ago
“I seen she was frequently rebooked and that brought me to making an appointment. She was very warm and empowering throughout the entire session. We clicked very well and she made it easy to begin building trust. She explains all of her processes thoroughly and is very detail oriented. I really enjoyed my first session.”
Less than 1 year ago
About Sandy Herek
Focus areas
Anxiety
Mood Swings
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Mood Disorders
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Sandy Herek
Hi, I’m a licensed psychotherapist specializing in individual, marriage, and family therapy. Since 2016, I’ve had the privilege of supporting individuals, couples, and families on their journeys toward healing. My path began as a behavior technician, giving me practical insight into emotional and behavioral challenges. As a therapist, I help people navigate trauma, depression, anxiety, relationship conflicts, emotional dysregulation, and burnout. My approach blends psychodynamic therapy, psychoeducation, and body-mind (somatic) techniques so we can explore emotional patterns, increase self-awareness, and heal the effects of stress and trauma held in the body. If you’re feeling overwhelmed, stuck in cycles, or struggling to connect with yourself or others, I offer a collaborative, trauma-informed space for deep healing and growth.
I support clients with a wide range of concerns, including:
Grief and loss, mood instability, and psychotic spectrum disorders
Major life transitions like career changes, divorce, relocation, and new parenthood
LGBTQ+ support, spiritual exploration, and existential questions
Relationship and family dynamics, including co-parenting, communication, and attachment wounds
Chronic pain, body image, and somatic trauma symptoms
Workplace stress, burnout, perfectionism, and executive functioning challenges
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
NPI number
1922618628
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Sandy is great! She’s an excellent listener and I feel she can help me achieve a more balance lifestyle :)
Less than 1 year agoInitials hiddenSource: Partner
I seen she was frequently rebooked and that brought me to making an appointment. She was very warm and empowering throughout the entire session. We clicked very well and she made it easy to begin building trust. She explains all of her processes thoroughly and is very detail oriented. I really enjoyed my first session.
Less than 1 year agoInitials hiddenSource: Partner
She is awesome!!!
Less than 1 year agoInitials hiddenSource: Partner
I am making real progress with the insights that are delivered and the sessions and discussions that we have! A joyful and compassionate professional and a real treat to talk to in every session. Has really helped me with the fallout from some recent and older difficult experiences.
More than 1 year agoInitials hiddenSource: Partner
Absolutely fabulous therapist! Best therapy experience I've ever had. I am learning so much from her and I feel heard and understood.
More than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sandy Herek?
Generally, Sandy Herek has appointments available on Zocdoc within 1 week. You can see Sandy Herek's earliest availability on Zocdoc and make an appointment online.
Is Sandy Herek accepting new patients?
Sandy Herek generally accepts new patients on Zocdoc. You can see Sandy Herek's earliest availability on Zocdoc and schedule an appointment online.
Does Sandy Herek accept my insurance?
Choose your insurance plan to verify if Sandy Herek is in-network.
Can I make an appointment with Sandy Herek online?
Yes, you can make an appointment online with Sandy Herek using Zocdoc. It’s simple, secure, and free.
What practice does Sandy Herek work with?
Sandy Herek works with Grow Therapy.
What are common reasons for patients to see Sandy Herek?
Sandy Herek frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sandy Herek on their profile.
What languages does Sandy Herek speak?
Sandy Herek speaks English and Spanish.