Sandy Romero, LMHC, FL | Psychotherapist

About Sandy Romero

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Multicultural

Interpersonal

Narrative

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Sandy Romero

I am a bilingual (English-Spanish) Licensed Mental Health Counselor with a Master's in Clinical Mental Health Counseling from Mercy University, dedicated to providing client-centered, culturally attuned therapy for individuals and families. Specializing in anxiety, depression, and ADHD, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help clients build resilience and develop effective coping strategies. With experience working across diverse cultural and religious backgrounds, I strive to create a safe, supportive space where clients feel heard and empowered. My goal is to equip individuals with the tools they need to navigate life's challenges and foster lasting well-being.

What should a new client know about working with you?

New clients can expect a warm, supportive, and culturally attuned therapeutic environment where they feel heard and understood. My approach is client-centered, meaning I tailor each session to your unique needs and goals. I integrate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies to help you develop coping skills, build resilience, and create meaningful change. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide a safe space to explore challenges and work collaboratively toward growth and well-being. My goal is to empower you with the tools to foster long-term emotional health.

What is your typical process for working with clients?

When starting therapy with me, the first session focuses on understanding your concerns, background, and goals to create a personalized treatment plan. My approach is collaborative, and each session is tailored to your needs, whether that means exploring emotions, developing coping skills, or working through life challenges. I incorporate evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies to help you build resilience and manage anxiety, depression, ADHD, or other personal struggles. Sessions are a safe space for open conversation, reflection, and growth, with ongoing adjustments to ensure you’re getting the most out of therapy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Focus Counseling Therapy, LLC

Education and training

Mercy University, Master's in Clinical Mental Health Counseling

NPI number

1710434774

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sandy Romero?

Generally, Sandy Romero has appointments available on Zocdoc within 1 week. You can see Sandy Romero's earliest availability on Zocdoc and make an appointment online.

Is Sandy Romero accepting new patients?

Sandy Romero generally accepts new patients on Zocdoc. You can see Sandy Romero's earliest availability on Zocdoc and schedule an appointment online.

Does Sandy Romero accept my insurance?

Choose your insurance plan to verify if Sandy Romero is in-network.

Can I make an appointment with Sandy Romero online?

Yes, you can make an appointment online with Sandy Romero using Zocdoc. It’s simple, secure, and free.

What practice does Sandy Romero work with?

Sandy Romero works with Focus Counseling Therapy, LLC.

What are common reasons for patients to see Sandy Romero?

Sandy Romero frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sandy Romero on their profile.