About Saquoira Chiles
Focus areas
Anxiety
Depression
Self Esteem Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Issues
Stress
Behavioral Problems
Life Transition
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Motivational Interviewing
Compassion Focused
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Saquoira Chiles
Thank you for taking the time to explore my profile. Choosing to start therapy is a courageous and meaningful step, and I want to acknowledge the strength it takes to begin this journey. Whether you're navigating stress, feeling overwhelmed, or simply seeking support, you don’t have to do it alone. My approach is warm, compassionate, and grounded in real-life understanding. I believe in meeting you where you are, creating a safe and supportive space where you can be heard, understood, and empowered to grow. If you're ready to take the next step, I’d be honored to walk alongside you. Reach out when you’re ready. I’m here.
My approach to therapy is supportive, understanding, and grounded in building a strong, trusting relationship with each client. I bring warmth and compassion to every session, creating a safe space where you can feel seen, heard, and accepted. I use evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, tailoring each session to meet your unique needs and goals. I’m flexible in my approach and committed to meeting you where you’re at; emotionally, mentally, and at your own pace, so we can work together toward meaningful and realistic change.
What should a new client know about working with you?
I understand that life can bring a unique set of challenges—from managing daily life stressors and navigating relationships to coping with anxiety and depression. These experiences can feel overwhelming, especially when you're trying to figure out who you are and where you're headed. I provide a supportive, nonjudgmental space where you can explore what’s weighing on you, gain insight into your thoughts and emotions, and build practical tools to help you move forward. Together, we can work toward creating a more balanced, confident, and connected version of yourself.
My communication style is professional, but also down-to-earth and relatable. I want therapy to feel more like a conversation with a supportive, trusted guide—not an interrogation. I believe in creating a space where you can be yourself without pressure or judgment. While I take your concerns seriously, I also bring warmth, humor, and authenticity into our sessions to help you feel more comfortable and at ease. Therapy can be tough, but you don’t have to go through it alone—I'm here to be the listening ear and steady voice of support you might not always get elsewhere.
My journey to becoming a Licensed Clinical Social Worker was shaped by both personal and collective challenges. I pursued my education during the height of the pandemic, balancing the demands of graduate school with the uncertainty, isolation, and life stressors that so many of us were facing at the time. That experience deepened my empathy and reinforced my commitment to this work. My “why” has always been clear: to provide meaningful, accessible therapy to individuals who look like me and come from familiar backgrounds. Representation matters, and I’m passionate about breaking the stigma that still surrounds mental health—especially in communities where seeking support hasn’t always felt safe or accepted. I became a therapist to be a part of that change.
What is your typical process for working with clients?
My communication style is professional, but also down-to-earth and relatable. I want therapy to feel more like a conversation with a supportive, trusted guide—not an interrogation. I believe in creating a space where you can be yourself without pressure or judgment. While I take your concerns seriously, I also bring warmth, humor, and authenticity into our sessions to help you feel more comfortable and at ease. Therapy can be tough, but you don’t have to go through it alone—I'm here to be the listening ear and steady voice of support you might not always get elsewhere.
Our first session is a chance for us to get to know each other and begin building a connection. It’s an opportunity for you to share what’s bringing you to therapy, ask questions, and see if we’re a good fit for this journey together. There’s no pressure to dive into everything all at once—therapy is a process, and there’s no rush. We’ll move at a pace that feels comfortable for you, with the goal of creating a safe and supportive space from the very beginning.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1033825310
How soon can I make an appointment with Saquoira Chiles?
Generally, Saquoira Chiles has appointments available on Zocdoc within 1 week. You can see Saquoira Chiles's earliest availability on Zocdoc and make an appointment online.
Is Saquoira Chiles accepting new patients?
Saquoira Chiles generally accepts new patients on Zocdoc. You can see Saquoira Chiles's earliest availability on Zocdoc and schedule an appointment online.
Does Saquoira Chiles accept my insurance?
Choose your insurance plan to verify if Saquoira Chiles is in-network.
Can I make an appointment with Saquoira Chiles online?
Yes, you can make an appointment online with Saquoira Chiles using Zocdoc. It’s simple, secure, and free.
What practice does Saquoira Chiles work with?
Saquoira Chiles works with Rula Health - Central CA.
What are common reasons for patients to see Saquoira Chiles?
Saquoira Chiles frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Saquoira Chiles on their profile.
What languages does Saquoira Chiles speak?
Saquoira Chiles speaks English.