Sara Barnard, LCPC

Sara Barnard, LCPC

Psychotherapist
10632 Little Patuxent Pkwy, Ste 410, Columbia, MD
You are probably looking for a therapist because something hurts. It could be a feeling of constant anxiety-racing thoughts, tight muscles, startling easily and worrying about seemingly everything, all at once. Maybe something intense happened to you or someone in your life and you are struggling to stop thinking about it or experiencing intrusive images out of nowhere, making your world smaller as your try your best to cope. We can work together to make this better and help you get out of survival mode and into living in the present. I am a very relational and friendly therapist; I think it's so important for you to feel safe and seen as a human and sometimes that might include the healing balm of humor. I specialize in EMDR and sprinkle in elements of Internal Family Systems, somatic and mindfulness techniques to help clients get past their past. How could we not be anxious and unsure right now? There are some things we can't "fix" in therapy, but we can learn to better cope and increase your ability to tolerate uncertainty. I know it's hard or even awkward to reach out to a therapist, I hope I can make it a little easier.

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Available appointments

Tomorrow, Jun 3 – Tue, Jun 16
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About Sara Barnard

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Barnard

You are probably looking for a therapist because something hurts. It could be a feeling of constant anxiety-racing thoughts, tight muscles, startling easily and worrying about seemingly everything, all at once. Maybe something intense happened to you or someone in your life and you are struggling to stop thinking about it or experiencing intrusive images out of nowhere, making your world smaller as your try your best to cope. We can work together to make this better and help you get out of survival mode and into living in the present. I am a very relational and friendly therapist; I think it's so important for you to feel safe and seen as a human and sometimes that might include the healing balm of humor. I specialize in EMDR and sprinkle in elements of Internal Family Systems, somatic and mindfulness techniques to help clients get past their past. How could we not be anxious and unsure right now? There are some things we can't "fix" in therapy, but we can learn to better cope and increase your ability to tolerate uncertainty. I know it's hard or even awkward to reach out to a therapist, I hope I can make it a little easier.

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In-network insurances

Sara Barnard, LCPC has +2 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Office location

Sara Barnard, LCPC also offers online video visits for patients
Kolmac Integrated Behavioral Health - Columbia
10632 Little Patuxent Pkwy, Ste 410, Columbia, MD 21044

Education and background

Practice names

NPI number

1255815023

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Barnard?

Generally, Sara Barnard has appointments available on Zocdoc within 1 week. You can see Sara Barnard's earliest availability on Zocdoc and make an appointment online.

Is Sara Barnard accepting new patients?

Sara Barnard generally accepts new patients on Zocdoc. You can see Sara Barnard's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Barnard accept my insurance?

Choose your insurance plan to verify if Sara Barnard is in-network.

Can I make an appointment with Sara Barnard online?

Yes, you can make an appointment online with Sara Barnard using Zocdoc. It’s simple, secure, and free.

What practice does Sara Barnard work with?

Where is Sara Barnard's office located?

Sara Barnard has 5 office locations, including in Washington, Columbia, Bobtown, and Hartstown, view full addresses on Sara Barnard's profile.

What are common reasons for patients to see Sara Barnard?

Sara Barnard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Barnard on their profile.

What languages does Sara Barnard speak?

Sara Barnard speaks English.

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