Sara Harker, LCSW, TN | Psychotherapist

About Sara Harker

Focus areas

Chronic Relapse

Mood Disorders

Psychological Trauma

Depression

Parenting Counseling

Work-Related Counseling

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sara Harker

Hi there, I'm Sara! I offer strengths-based, solution-oriented therapy that focuses on empowering clients to overcome challenges and build on their existing resilience. I specialize in supporting adults navigating anxiety, depression, life transitions, and relationship concerns, providing a compassionate and collaborative space for growth and healing. My approach My therapeutic approach is grounded in a strengths-based and solution-oriented framework, focusing on what’s working well and building on those successes to support meaningful change. I incorporate elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based strategies to help clients manage symptoms, develop healthier thinking patterns, and reach their goals. My style is collaborative, compassionate, and goal-focused—always tailored to meet each client’s unique needs and pace. My focus I typically work with adults who are navigating anxiety, depression, life transitions, relationship challenges, and stress management. I’m especially comfortable supporting clients who feel stuck or overwhelmed and are looking for practical, strengths-based strategies to regain a sense of control and clarity. My goal is to help clients feel empowered, supported, and equipped to create positive change in their lives. My communication style My communication style is warm, open, and supportive. I strive to create a safe, nonjudgmental environment where clients feel comfortable being themselves and expressing whatever they’re going through. Working with me feels collaborative and empowering—I listen with care, offer honest and thoughtful feedback, and meet clients with both compassion and respect as we work toward their goals together. My journey to mental healthcare My journey to becoming a therapist was driven by a deep desire to help people feel seen, heard, and supported through life’s challenges.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Chamberlain University, Master's in Social Work

NPI number

1902588403

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Frequently asked questions

How soon can I make an appointment with Sara Harker?

Generally, Sara Harker has appointments available on Zocdoc within 1 week. You can see Sara Harker's earliest availability on Zocdoc and make an appointment online.

Is Sara Harker accepting new patients?

Sara Harker generally accepts new patients on Zocdoc. You can see Sara Harker's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Harker accept my insurance?

Choose your insurance plan to verify if Sara Harker is in-network.

Can I make an appointment with Sara Harker online?

Yes, you can make an appointment online with Sara Harker using Zocdoc. It’s simple, secure, and free.

What practice does Sara Harker work with?

Sara Harker works with Rula Health - Tennessee.

What are common reasons for patients to see Sara Harker?

Sara Harker frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Harker on their profile.