Sara Hirsz, MS, NV | Psychotherapist

About Sara Hirsz

Focus areas

Anger Management

Behavioral Therapy

Therapy For Chronic Pain / Illness

Anxiety

Bipolar Disorder

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Expressive Arts

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sara Hirsz

Hi there, I'm Sara! Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story My focus I like clients who are willing to be challenged, who show up ready to put in the work between sessions, and who are willing to hold themselves accountable to the goals we set together. If that's you, I can help whether you're an adolescent, adult, or couple. My approach My approach isn't one-size-fits-all I borrow from a range of methods and tailor them to who's actually in front of me, because what works for one person doesn't always work for another. The core tools I draw from most are CBT, Solution-Focused Therapy, Client-Centered Therapy, but the specific mix depends entirely on you. My communication style In sessions, I listen closely not just to what you're saying, but to the patterns underneath it. I use reflective listening, so you know you've actually been understood before we move forward. That also gives you a chance to hear your own thoughts out loud, sometimes for the first time and correct me if I'm wrong. My journey to mental healthcare Someone very important to me once gave me the opportunity to start working as a bachelor's-level psychosocial rehab therapist and told me plainly, "You need to pick up your game and get your master's, or you're not going to make it." That pushed me to pursue my master's degree while raising two school-aged children and working full-time. It wasn't My goals for you Goal-setting is a collaboration we'll define what real progress looks like for you, and revisit it as it naturally evolves over time. I emphasize consistency and encourage weekly sessions, since momentum is hard to build with big gaps between conversations.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Nevada

Education and training

Capella University, Master's in Clinical Counseling
University of Florida (Bachelor's)

NPI number

1982098703

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Hirsz?

Generally, Sara Hirsz has appointments available on Zocdoc within 1 week. You can see Sara Hirsz's earliest availability on Zocdoc and make an appointment online.

Is Sara Hirsz accepting new patients?

Sara Hirsz generally accepts new patients on Zocdoc. You can see Sara Hirsz's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Hirsz accept my insurance?

Choose your insurance plan to verify if Sara Hirsz is in-network.

Can I make an appointment with Sara Hirsz online?

Yes, you can make an appointment online with Sara Hirsz using Zocdoc. It’s simple, secure, and free.

What practice does Sara Hirsz work with?

Sara Hirsz works with Rula Health - Nevada.

What are common reasons for patients to see Sara Hirsz?

Sara Hirsz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Hirsz on their profile.