Sara Hooten, LPC, TX | Psychotherapist

About Sara Hooten

Focus areas

Anxiety

Stress Management

Panic Attack

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Hooten

Life can be challenging and present us with stressful and difficult situations. I work with middle school age through young adults to help process and overcome these challenges. Together, we will work on learning ways to reduce and cope with stress, improve relationships with self and others, and find inner peace. My approach I use an integrative approach that is dependent on what will benefit each individual the most. I like to integrate sand tray, play, nature, and expressive arts. My focus I specialize in supporting teens and young adults navigate anxiety, panic attacks, low self-esteem, and life transitions. Whether you're feeling overwhelmed by school or work pressures, social challenges, or the uncertainty of your next steps, I offer a warm, nonjudgmental space where you can feel heard and understood. Together, we'll explore what’s holding you back, build confidence, and develop tools to help you thrive through change. My communication style I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging. It is my priority to provide a safe and compassionate environment, so you can work through emotions without fear of judgment. My goals for you I create a supportive and collaborative space to explore your thoughts, emotions, and experiences without judgment. I use evidence-based approaches, mindfulness, and strengths-based strategies to help build insight, develop coping skills, and create lasting change. Progress isn’t always linear, but I will walk alongside you, helping you stay grounded and empowered as you move toward a more fulfilling and authentic life. My first session with you The first session is all about getting to know each other. There’s no need to have all the answers, as many people come in just knowing they want to feel better. I encourage you to ask me any questions about therapy, about myself, or anything you're wondering. My goal is to make you feel heard, respected, and never judged.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Office location

Sara Hooten, LPC also offers online video visits for patients

2001 Auburn Hills Pkwy

2001 Auburn Hills Pkwy, 103, McKinney, TX 75071

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Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

The Chicago School of Professional Psychology Online, Master's in Counseling

NPI number

1699424879

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Hooten?

Generally, Sara Hooten has appointments available on Zocdoc within 1 week. You can see Sara Hooten's earliest availability on Zocdoc and make an appointment online.

Is Sara Hooten accepting new patients?

Sara Hooten generally accepts new patients on Zocdoc. You can see Sara Hooten's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Hooten accept my insurance?

Choose your insurance plan to verify if Sara Hooten is in-network.

Can I make an appointment with Sara Hooten online?

Yes, you can make an appointment online with Sara Hooten using Zocdoc. It’s simple, secure, and free.

What practice does Sara Hooten work with?

Sara Hooten works with Rula Health - Austin/San Antonio.

Where is Sara Hooten's office located?

Sara Hooten has 2 office locations, including in San Antonio and McKinney, view full addresses on Sara Hooten's profile.

What are common reasons for patients to see Sara Hooten?

Sara Hooten frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Hooten on their profile.