Sara Jones, LCSW, CA | Psychotherapist

About Sara Jones

Focus areas

Anxiety

Depression

Life Coaching

Bereavement / Grief Counseling

Dual Diagnosis

Stress

Coping Mechanism Development

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Existential

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Jones

Hi there, I'm Sara Jones, a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Arizona State University. My approach to therapy is to meet the unique needs of each individual. I believe in creating a collaborative and empathetic therapeutic relationship where clients feel safe to explore their thoughts, feelings, and behaviors. As an LCSW, my therapeutic approach is grounded in a blend of Solution-Focused Therapy (SFT) and Acceptance and Commitment Therapy (ACT). Using these approaches together offers clients a comprehensive method that addresses immediate problem-solving needs (via SFT) while fostering long-term emotional resilience and value-driven living (via ACT). This combination provides practical tools for solving current issues while equipping clients with strategies to manage and embrace their emotions and pursue meaningful goals. I bring over 14 years of experience providing mental health services across various settings, including non-profit community organizations, hospitals, and private practice. Having had the privilege to serve and learn from people of diverse ethnic and religious backgrounds has deeply enriched my understanding and approach to mental health care. This experience enables me to offer compassionate, culturally sensitive, and inclusive services tailored to each individual’s specific needs. I specialize in treating individuals living with anxiety and depression, helping clients manage and overcome symptoms through holistic, evidence-based techniques and supportive counseling. Assisting clients in navigating major life changes and fostering personal development to achieve their goals and enhance overall well-being is at the heart of my practice.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

Arizona State University, Master's in Social Work

NPI number

1972843118

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Jones?

Generally, Sara Jones has appointments available on Zocdoc within 1 week. You can see Sara Jones's earliest availability on Zocdoc and make an appointment online.

Is Sara Jones accepting new patients?

Sara Jones generally accepts new patients on Zocdoc. You can see Sara Jones's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Jones accept my insurance?

Choose your insurance plan to verify if Sara Jones is in-network.

Can I make an appointment with Sara Jones online?

Yes, you can make an appointment online with Sara Jones using Zocdoc. It’s simple, secure, and free.

What practice does Sara Jones work with?

Sara Jones works with Rula Health - Central CA.

What are common reasons for patients to see Sara Jones?

Sara Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Jones on their profile.