Sarah Araujo, LMFT, CA | Psychotherapist

About Sarah Araujo

Focus areas

Borderline Personality Disorder (BPD)

Life Transition

Relationship Struggles

Coping Mechanism Development

Parenting Counseling

Self Esteem Issues

Depression

Perinatal Mental Health

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Sarah Araujo

Hi there, I'm Sarah! My name is Sarah Araujo, and I’m a licensed marriage and family therapist with a Master’s in Clinical Psychology from Pepperdine University. For over a decade, I’ve worked with individuals and families to better manage stressors and improve relationships with themselves and others. I look forward to working with you as we help you reach your goals. My approach I frequently use Dialectical Behavior Therapy when conceptualizing clients and making treatment plans. I am also client-centered and use a strong Cognitive Behavioral Therapy framework. My focus I love working with adolescents and young adults, as well as parents (new or seasoned!). I have the most experience with depression, anxiety, and life transitions. My communication style I aim to make my environment warm and welcoming. I want clients to feel heard, valued, and safe. At the same time, I can have tough conversations and won’t shy away from anything. My journey to mental healthcare I’ve always been a good listener and natural caregiver, so pursuing therapy was an easy choice. I had strong mentors growing up and want to provide that stable feeling of safety to others, especially children. There is no better experience than feeling truly understood and validated, and it is my goal to provide that to each client. My goals for you Goal setting is always collaborative. I help clients create smaller, realistic goals to build confidence and motivation toward larger goals. My first session with you In the first session, I want to know what brought you to therapy. It might not be recent; it could be something from years ago. I want to learn who you are and how you became that person. I also want you to get to know me and get a feel for what working with me would be like.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - San Jose

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1154640597

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Frequently asked questions

How soon can I make an appointment with Sarah Araujo?

Generally, Sarah Araujo has appointments available on Zocdoc within 1 week. You can see Sarah Araujo's earliest availability on Zocdoc and make an appointment online.

Is Sarah Araujo accepting new patients?

Sarah Araujo generally accepts new patients on Zocdoc. You can see Sarah Araujo's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Araujo accept my insurance?

Choose your insurance plan to verify if Sarah Araujo is in-network.

Can I make an appointment with Sarah Araujo online?

Yes, you can make an appointment online with Sarah Araujo using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Araujo work with?

Sarah Araujo works with Rula Health - San Jose.

What are common reasons for patients to see Sarah Araujo?

Sarah Araujo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Araujo on their profile.