Sarah Czwartacky, MA, NY | Psychotherapist

About Sarah Czwartacky

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Czwartacky

I believe that therapy should be a space where you feel seen, heard, and accepted for who you are, without judgment or pressure to change yourself to meet someone else's expectations. My approach is person-centered, relational, and psychodynamic, meaning that together, we'll explore how your experiences, relationships, and personal history have shaped the way you understand yourself and navigate the world. I strive to create a supportive and collaborative environment where you feel comfortable showing up authentically and exploring what matters most to you. I work with individuals navigating anxiety, depression, self-esteem challenges, and life transitions. My practice is grounded in culturally informed, body-affirming care, including a Health at Every Size (HAES) perspective that respects body diversity and recognizes the many factors that influence our relationships with ourselves and our bodies. I believe that understanding your experiences within the context of your identity, relationships, and environment is an important part of creating meaningful and lasting change. In our sessions, I bring compassion, curiosity, authenticity, and a little humor to help make difficult conversations feel more approachable. Together, we'll explore patterns that may no longer serve you, build greater self-awareness, and identify what growth and progress look like on your own terms. While therapy can sometimes be challenging, my goal is to help you feel supported throughout the process and develop a greater sense of clarity, confidence, and connection to yourself.

What should a new client know about working with you?

I believe you deserve a therapeutic space where you can show up exactly as you are, without judgment or feeling the need to minimize your experiences or concerns. I bring warmth, compassion, curiosity, and humor into our sessions, and I value building a genuine, trusting relationship. I see therapy as a collaborative process where your voice, experiences, and goals guide our work. My role is to support you, offer new perspectives, and help you feel more connected to yourself as you navigate life's challenges.

What is your typical process for working with clients?

Our work together will focus on exploring how your experiences, relationships, and personal history may influence the way you think, feel, and relate to yourself and others. Through a relational and psychodynamic approach, we'll work to identify patterns, deepen self-awareness, and better understand the challenges you're facing. Together, we'll define what progress means to you and develop a path toward meaningful change. Therapy may bring up difficult emotions or experiences, but we'll navigate those moments collaboratively and at a pace that feels comfortable for you.

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In-network insurances

Sarah Czwartacky, MA has 100+ in-network plans.

Popular visit reasons

Agoraphobia

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Education and background

Practice names

TheraListen

Education and training

Columbia University, Master's in Social Work

NPI number

1982516118

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Frequently asked questions

How soon can I make an appointment with Sarah Czwartacky?

Generally, Sarah Czwartacky has appointments available on Zocdoc within 1 week. You can see Sarah Czwartacky's earliest availability on Zocdoc and make an appointment online.

Is Sarah Czwartacky accepting new patients?

Sarah Czwartacky generally accepts new patients on Zocdoc. You can see Sarah Czwartacky's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Czwartacky accept my insurance?

Choose your insurance plan to verify if Sarah Czwartacky is in-network.

Can I make an appointment with Sarah Czwartacky online?

Yes, you can make an appointment online with Sarah Czwartacky using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Czwartacky work with?

Sarah Czwartacky works with TheraListen.

What are common reasons for patients to see Sarah Czwartacky?

Sarah Czwartacky frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Czwartacky on their profile.