Sarah Gbadebo, LMFT, CA | Psychotherapist

About Sarah Gbadebo

Focus areas

Anger Management

Life Transition

Stress

Coping Mechanism Development

Panic Attack

Work-Related Counseling

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sarah Gbadebo

Welcome to my profile, and congratulations on taking the first step to begin your therapeutic journey. It takes courage to start this process, and I’m proud of you for getting started! My name is Sarah Gbadebo, and I am a licensed Marriage and Family Therapist with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, boundaries, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to support you in feeling understood, empowered, and ready to take on life’s challenges. My approach My therapeutic approach encompasses a wide range of evidence-based practices. I use Humanistic therapy to help you connect with your authentic self and values, while CBT allows us to look at and gently shift patterns of thought that might be causing stress. I also utilize psychodynamic therapy, which helps to guide us in understanding how past experiences shape present emotions, helping you gain a deeper self-awareness. I also specialize in Cognitive Behavioral Therapy, Seeking Safety, and EFT, which are scientifically proven to be effective in treating PTSD, Anxiety, Depression, Anger, and Impulse Control issues. My focus I work primarily with adults on issues such as stress and anxiety, depression, anger management, codependency and boundaries, low self-esteem, life transitions, and postpartum depression/anxiety. My communication style I work with my clients to create an open, safe environment where thoughts can feelings can be shared without fear of judgment. I believe therapy should feel safe and collaborative, so in our sessions, I prioritize creating a compassionate space where you’re encouraged to speak openly about your experiences, whether it’s a tough week or a big breakthrough.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, Northridge, Master's in Marriage and Family Therapy

NPI number

1356789523

Patient reviews

Help Sarah Gbadebo, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sarah Gbadebo?

Generally, Sarah Gbadebo has appointments available on Zocdoc within 1 week. You can see Sarah Gbadebo's earliest availability on Zocdoc and make an appointment online.

Is Sarah Gbadebo accepting new patients?

Sarah Gbadebo generally accepts new patients on Zocdoc. You can see Sarah Gbadebo's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Gbadebo accept my insurance?

Choose your insurance plan to verify if Sarah Gbadebo is in-network.

Can I make an appointment with Sarah Gbadebo online?

Yes, you can make an appointment online with Sarah Gbadebo using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Gbadebo work with?

Sarah Gbadebo works with Rula Health - L.A. South.

What are common reasons for patients to see Sarah Gbadebo?

Sarah Gbadebo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Gbadebo on their profile.