Sarah Ojeda, LMFT, CA | Psychotherapist

About Sarah Ojeda

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Ojeda

Hi there, I'm Sarah! Starting therapy can be a big decision, and I am glad you are here! I take a client-centered approach and focus on creating an empathetic space while helping you develop tools to meet your therapy goals. I am here to support your journey to better mental health. My approach I primarily offer Cognitive-Behavioral Therapy (CBT) to help you develop relaxation tools, challenge unhelpful thoughts, and develop more effective coping skills. I take a holistic approach to therapy, considering physical, social, emotional, and spiritual well-being. I can be flexible in my approaches because therapy is not a one-size-fits-all. My approach prioritizes understanding you and your unique background. We will develop treatment goals and implement the right approach to make progress. My focus I am here to help you if you feel like life transitions are rough, anxious thoughts are overwhelming, or if you are struggling with depression. I can help you cope with feelings and stress related to relationships, parenting, aging parents, and the postpartum experience. My communication style I aim for open communication where you can share your concerns, feelings, and thoughts without judgment. I aim to set a welcoming, empathetic tone for treatment and listen to hear you and your needs. My journey to mental healthcare I became a provider because I believe in holistic health and well-being. I believe we need to nurture our minds and sometimes need help from supportive people to grow and become our best selves. I find passion in supporting people in their own unique journey to grow and develop better mental health. Through this, we can obtain the tools we need to approach the world and our relationships confidently. My goals for you I will help you explore your reasons for therapy and develop attainable therapeutic goals to work towards. We can work towards building coping skills for stressors, building confidence, or improving communication skills - it's up to you!

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

California State University, Chico, Master's in Marriage and Family Therapy

NPI number

1477966265

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Ojeda?

Generally, Sarah Ojeda has appointments available on Zocdoc within 1 week. You can see Sarah Ojeda's earliest availability on Zocdoc and make an appointment online.

Is Sarah Ojeda accepting new patients?

Sarah Ojeda generally accepts new patients on Zocdoc. You can see Sarah Ojeda's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Ojeda accept my insurance?

Choose your insurance plan to verify if Sarah Ojeda is in-network.

Can I make an appointment with Sarah Ojeda online?

Yes, you can make an appointment online with Sarah Ojeda using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Ojeda work with?

Sarah Ojeda works with Rula Health - Central CA.

What are common reasons for patients to see Sarah Ojeda?

Sarah Ojeda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Ojeda on their profile.