Sarah Reynierse, BA, LMHCA

Sarah Reynierse, BA, LMHCA

Psychotherapist
500 Columbia St NW, Olympia, WA
Sarah Reynierse, Counselor Associate at LifeStance Health, provides compassionate and evidence-based mental health care to individuals across Washington. She earned her Master's in Counseling from Saint Martin's University, equipping her with a strong foundation to support clients effectively. Sarah works with teens, adults, and seniors, offering a safe and collaborative space for clients to explore their thoughts, emotions, and behaviors. She specializes in treating anxiety, PTSD/trauma, and depression, helping individuals develop the tools needed to navigate life's challenges with resilience and self-compassion. Sarah is particularly passionate about helping individuals understand the role of fear in their lives and how it holds them back from personal growth. She empowers clients to shift their perspectives, fostering self-acceptance and confidence in their ability to overcome obstacles. Whether working through midlife transitions, grief, or postpartum depression, she provides a supportive and insightful approach to healing. Using a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Sarah tailors treatment to each client's unique needs. She has experience working with military veterans, women facing life transitions, and individuals struggling with substance use. Her therapeutic style is warm, engaging, and often infused with humor, creating an environment where clients feel comfortable exploring deep emotions without fear. Outside of her practice, Sarah enjoys expressing herself through art, painting, and acting in short films. She values fitness, health, and wellness and is passionate about building strong, supportive communities. Her holistic approach to mental health ensures that clients receive well-rounded care addressing both emotional and physical well-being.

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Available appointments

Today, Apr 23 – Wed, May 6
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About Sarah Reynierse

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Depression
Anxiety
Bipolar Disorder
Eating Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Reynierse

Sarah Reynierse, Counselor Associate at LifeStance Health, provides compassionate and evidence-based mental health care to individuals across Washington. She earned her Master's in Counseling from Saint Martin's University, equipping her with a strong foundation to support clients effectively. Sarah works with teens, adults, and seniors, offering a safe and collaborative space for clients to explore their thoughts, emotions, and behaviors. She specializes in treating anxiety, PTSD/trauma, and depression, helping individuals develop the tools needed to navigate life's challenges with resilience and self-compassion. Sarah is particularly passionate about helping individuals understand the role of fear in their lives and how it holds them back from personal growth. She empowers clients to shift their perspectives, fostering self-acceptance and confidence in their ability to overcome obstacles. Whether working through midlife transitions, grief, or postpartum depression, she provides a supportive and insightful approach to healing. Using a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Sarah tailors treatment to each client's unique needs. She has experience working with military veterans, women facing life transitions, and individuals struggling with substance use. Her therapeutic style is warm, engaging, and often infused with humor, creating an environment where clients feel comfortable exploring deep emotions without fear. Outside of her practice, Sarah enjoys expressing herself through art, painting, and acting in short films. She values fitness, health, and wellness and is passionate about building strong, supportive communities. Her holistic approach to mental health ensures that clients receive well-rounded care addressing both emotional and physical well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Agoraphobia
Anxiety Disorder
Depression
New Patient Visit

Office location

Sarah Reynierse, BA, LMHCA also offers online video visits for patients
LifeStance Health - Washington
500 Columbia St NW, Olympia, WA 98501

Education and background

Practice names

Education and training

  • Saint Martin's University, Master's in Counseling

NPI number

1295588457

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Frequently asked questions

How soon can I make an appointment with Sarah Reynierse?

Generally, Sarah Reynierse has appointments available on Zocdoc within 1 week. You can see Sarah Reynierse's earliest availability on Zocdoc and make an appointment online.

Is Sarah Reynierse accepting new patients?

Sarah Reynierse generally accepts new patients on Zocdoc. You can see Sarah Reynierse's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Reynierse accept my insurance?

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Can I make an appointment with Sarah Reynierse online?

Yes, you can make an appointment online with Sarah Reynierse using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Reynierse work with?

Where is Sarah Reynierse's office located?

Sarah Reynierse has 2 office locations in Olympia, view full addresses on Sarah Reynierse's profile.

What are common reasons for patients to see Sarah Reynierse?

Sarah Reynierse frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Reynierse on their profile.

What languages does Sarah Reynierse speak?

Sarah Reynierse speaks English.

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