Sarah Schmotzer, LMFT, CA | Psychotherapist

About Sarah Schmotzer

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Anger Management

Behavioral Therapy

Personality Disorder

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

Emotionally Focused

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sarah Schmotzer

Hi there, I'm Sarah! As a warm and holistic LMFT, I see you as a whole person, not a diagnosis or a collection of symptoms. In our work together, we won't just manage symptoms—we will honor your whole story. My focus I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. My approach I believe therapy is not about fixing what is "wrong" with you- it's about creating space to better understand yourself, heal from what you've been carrying, and reconnect with the parts of you that may have gotten lost along the way. My communication style In our sessions together, my communication style is warm, grounded, and gently direct. I combine deep empathetic listening with somatic awareness, helping you tune into both your mind and body to release what no longer serves you. We will work collaboratively at your pace—unpacking challenges with compassion and practical tools. My journey to mental healthcare My path as a therapist began with a deep curiosity about human resilience and a desire to help people uncover their innate strength. I operate on the unshakeable belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I will help you reach your goals by creating a safe, grounded space that honors your unique pace, connects your mind and body, and anchors into your innate resilience. Working collaboratively as an equal partner, I will blend somatic awareness with compassionate guidance to make your healing journey sustainable. Our first session In our first session, our primary focus is creating a safe, comfortable foundation and getting to know each other at a pace that feels right for you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California Baptist University, Master's in Counseling

NPI number

1780454165

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Schmotzer?

Generally, Sarah Schmotzer has appointments available on Zocdoc within 1 week. You can see Sarah Schmotzer's earliest availability on Zocdoc and make an appointment online.

Is Sarah Schmotzer accepting new patients?

Sarah Schmotzer generally accepts new patients on Zocdoc. You can see Sarah Schmotzer's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Schmotzer accept my insurance?

Choose your insurance plan to verify if Sarah Schmotzer is in-network.

Can I make an appointment with Sarah Schmotzer online?

Yes, you can make an appointment online with Sarah Schmotzer using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Schmotzer work with?

Sarah Schmotzer works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Sarah Schmotzer?

Sarah Schmotzer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Schmotzer on their profile.