Sarah Shead, LCSW, CA | Psychotherapist

About Sarah Shead

Focus areas

Anxiety

Self Esteem Issues

Bereavement / Grief Counseling

Stress

Life Transition

Work-Related Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Interpersonal

Psychodynamic

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sarah Shead

My name is Sarah Shead, and I am a Licensed Clinical Social Worker (LCSW) in California. I hold a Master’s in Social Work from Rutgers, The State University of New Jersey. I work primarily with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. My approach I focus on client-centered therapy and utilize the empowerment model, tailoring my approach to meet each client’s unique needs. I frequently incorporate cognitive-behavioral therapy (CBT), psychodynamic therapy, and solution-focused therapy to support my clients’ growth. My focus I specialize in helping adults and older adults who struggle with life stressors that often manifest as anxiety and depression. I assist clients in identifying their thoughts and feelings while guiding them to develop healthy coping mechanisms. My communication style Building a strong rapport is essential to me, as it creates a safe and supportive therapeutic space. I communicate openly, honestly, and directly, while encouraging growth and fostering empowerment. My journey to therapy Since a young age, I have been passionate about helping others and knew I wanted a career where I could make a positive impact. As a therapist, my goal is to support clients in achieving meaningful change and reaching their personal goals. My goals for you Goal setting is a key part of therapy. Together, we will develop clear goals and an action plan to work on between sessions, helping you make steady progress toward the changes you desire. My first session with you Our first session will focus on getting to know you and building rapport. I will ask about how you’ve been feeling, your reasons for seeking therapy, and what you hope to achieve. I am here to support and guide you every step of the way.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. North

Education and training

Rutgers, The State University of New Jersey, Master's in Social Work

NPI number

1598479792

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Frequently asked questions

How soon can I make an appointment with Sarah Shead?

Generally, Sarah Shead has appointments available on Zocdoc within 1 week. You can see Sarah Shead's earliest availability on Zocdoc and make an appointment online.

Is Sarah Shead accepting new patients?

Sarah Shead generally accepts new patients on Zocdoc. You can see Sarah Shead's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Shead accept my insurance?

Choose your insurance plan to verify if Sarah Shead is in-network.

Can I make an appointment with Sarah Shead online?

Yes, you can make an appointment online with Sarah Shead using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Shead work with?

Sarah Shead works with Rula Health - L.A. North.

What are common reasons for patients to see Sarah Shead?

Sarah Shead frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Shead on their profile.