Sarah Skolnick, MA, LPC, CO | Psychotherapist

About Sarah Skolnick

Focus areas

Anxiety

Fertility Counseling

Life Transition

Bereavement / Grief Counseling

Insomnia

Stress Management

Depression

Learning Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Narrative

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Skolnick

I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create. I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change. My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room. Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.

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In-network insurances

Sarah Skolnick, MA, LPC has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Walden University, Master's in Counseling

NPI number

1649079542

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Skolnick?

Generally, Sarah Skolnick has appointments available on Zocdoc within 1 week. You can see Sarah Skolnick's earliest availability on Zocdoc and make an appointment online.

Is Sarah Skolnick accepting new patients?

Sarah Skolnick generally accepts new patients on Zocdoc. You can see Sarah Skolnick's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Skolnick accept my insurance?

Choose your insurance plan to verify if Sarah Skolnick is in-network.

Can I make an appointment with Sarah Skolnick online?

Yes, you can make an appointment online with Sarah Skolnick using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Skolnick work with?

Sarah Skolnick works with Grow Therapy.

What are common reasons for patients to see Sarah Skolnick?

Sarah Skolnick frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sarah Skolnick on their profile.