Sarah Slimmer, LPC, VA | Psychotherapist

About Sarah Slimmer

Focus areas

Addiction / Substance Abuse

Chronic Relapse

Stress Management

Anger Management

Family Therapy/ Marriage Therapy

Work-Related Counseling

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sarah Slimmer

Hi there, I'm Sarah! Are you tired of trying on your own and not getting where you want to be? You are not alone! I am here to come alongside you and walk with you, helping you navigate to where you want to be. My goal is to offer the support and aid that helps you be confident and equipped to tackle whatever you are challenge by. My focus Life can be challenging when dealing with stress or addiction. Figuring out what to do and how to navigate each day can be draining and overwhelming. I have over a decade of experience supporting clients with various life stresses and I desire to help you better manage life so you can feel balanced and not exhausted every day. My approach I use cognitive behavioral therapy (CBT) and Solution Focus Brief Therapy (SFBT) to help reshape unhelpful thoughts and identify solutions. My approach is collaborative and compassionate. We will work together to find new ways to deal with your challenges. My communication style I am compassionate and supportive. I want to know what is most important to you and for us to be open and collaborative in our work together. I am here to listen, support, and walk with you through these challenges. As we discover what works best for you, I am patient and present to support you in what you need. My journey to mental healthcare My journey to becoming a therapist started in helping those involved with the criminal justice system. I felt the need to support those who are often overlooked due to their life choices. I feel that everyone needs someone to be in their corner regardless of where they have been or what they have done. My goals for you Therapy is a partnership; you are the expert in your own life and experiences. I want to join you in this journey and help you by supporting and encouraging you along the way. We will discuss goals and make changes and adjustments as we work towards getting you to where you want to be.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Olivet Nazarene University, Master's in Professional Counseling
Olivet Nazarene University (Bachelor's)

NPI number

1790292134

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Frequently asked questions

How soon can I make an appointment with Sarah Slimmer?

Generally, Sarah Slimmer has appointments available on Zocdoc within 1 week. You can see Sarah Slimmer's earliest availability on Zocdoc and make an appointment online.

Is Sarah Slimmer accepting new patients?

Sarah Slimmer generally accepts new patients on Zocdoc. You can see Sarah Slimmer's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Slimmer accept my insurance?

Choose your insurance plan to verify if Sarah Slimmer is in-network.

Can I make an appointment with Sarah Slimmer online?

Yes, you can make an appointment online with Sarah Slimmer using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Slimmer work with?

Sarah Slimmer works with Rula Health - Virginia.

What are common reasons for patients to see Sarah Slimmer?

Sarah Slimmer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Slimmer on their profile.