What patients are saying
Overall rating
4.86
“i have never had a therapist like saundra, she is one of the most understanding and empathetic people i have ever met. i never feel scared to share something, she has created such a safe space for me.”
More than 1 year ago
“I have been in and out of therapy for years struggling to not only find the right kind of therapy for my needs but also with the right person. Saundra right off the bat made me feel seen, at ease, heard, came at me with no judgement and has been patient and solution oriented in helping me navigate through my various mental illnesses and life. I cannot recommend her or praise her enough for all that she has done for me. I wish more therapists like Saundra were out there in the world.”
More than 1 year ago
About Saundra McCormick
Focus areas
Anxiety
Depression
Stress Management
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Saundra McCormick
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT therapist with a Master's in Mental Health Counseling from Hope International University, I am passionate about guiding individuals toward inner strength and emotional resilience. Life's journey can be filled with ups and downs, and sometimes we find ourselves overwhelmed, struggling to cope with intense emotions and difficult circumstances. That's where DBT comes in.
DBT is a highly effective and evidence-based therapeutic approach that emphasizes mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. By blending acceptance and change strategies, DBT empowers individuals to break free from the grip of emotional turmoil and build a life worth living.
What should a new client know about working with you?
DBT, ACT, and CBT treatments all focus on building concrete skills (such as emotional regulation, distress tolerance, interpersonal, and mindfulness) to help you better manage the struggles of daily life, and get out of your head. Going beyond just coping with daily life, these treatments can help you find and move your life toward your own values.
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In-network insurances
Saundra McCormick, LMFT has +43 in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Hope International University, Master's in Mental Health Counseling
NPI number
1497307011
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
i have never had a therapist like saundra, she is one of the most understanding and empathetic people i have ever met. i never feel scared to share something, she has created such a safe space for me.
More than 1 year agoInitials hiddenSource: Partner
I have been in and out of therapy for years struggling to not only find the right kind of therapy for my needs but also with the right person. Saundra right off the bat made me feel seen, at ease, heard, came at me with no judgement and has been patient and solution oriented in helping me navigate through my various mental illnesses and life. I cannot recommend her or praise her enough for all that she has done for me. I wish more therapists like Saundra were out there in the world.
More than 1 year agoInitials hiddenSource: Partner
Saundra is also very professional and caring.
More than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Saundra McCormick?
Generally, Saundra McCormick has appointments available on Zocdoc within 1 week. You can see Saundra McCormick's earliest availability on Zocdoc and make an appointment online.
Is Saundra McCormick accepting new patients?
Saundra McCormick generally accepts new patients on Zocdoc. You can see Saundra McCormick's earliest availability on Zocdoc and schedule an appointment online.
Does Saundra McCormick accept my insurance?
Choose your insurance plan to verify if Saundra McCormick is in-network.
Can I make an appointment with Saundra McCormick online?
Yes, you can make an appointment online with Saundra McCormick using Zocdoc. It’s simple, secure, and free.
What practice does Saundra McCormick work with?
Saundra McCormick works with Grow Therapy.
What are common reasons for patients to see Saundra McCormick?
Saundra McCormick frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Saundra McCormick on their profile.
What languages does Saundra McCormick speak?
Saundra McCormick speaks English.