What patients are saying
Overall rating
5.00
“She is always kind and I can feel that she genuinely is concerned about my mental health journey and that she wants to help. I also feel heard during the therapy appointment.”
More than 1 year ago
About Sayo Matsuda
Focus areas
Anger Management
Behavioral Problems
Depression
Anxiety
Bipolar Disorder
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cultural Diversity Issues
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Family Systems
Culturally Sensitive
Interpersonal
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
BuddhistEthnicity
Asian
Languages spoken
English, Japanese
Getting to know Sayo Matsuda
Hello, I'm Sayo Matsuda, a Licensed Marriage and Family Therapist (LMFT) in California. I will be seeing you via telehealth. My specialties include working with adolescents and adults experiencing anxiety, depression, stress, behavioral challenges, relational difficulties, and communication problems.
My approach
I utilize DBT (Dialectical Behavior Therapy) and am certified in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), Seeking Safety, IPT (Interpersonal Therapy), and the Positive Parenting Program (Triple P). I work with families, parents, and individual clients to provide tailored support.
My focus
I have worked with diverse populations in Los Angeles, California. Through my clinical experience and former clients, I have gained valuable insight into various cultural beliefs and perspectives on mental health. This understanding helps me connect with and support you more effectively.
My communication style
I am an active listener who is honest and clear when explaining issues that clients need to understand.
My journey to mental healthcare
My first name was given to me by my grandmother. Written in Chinese characters, it means "a person who supports the world by the left side." While I don't support the whole world, I do support parts of it. Having my own trauma experience allows me to relate deeply to clients suffering from mental illness.
My education
I earned my Master's degree in Counseling Psychology from Mount Saint Mary's University.
My goals for you
I want my clients to live better lives-feeling better and doing better. Together, we will set achievable goals, and I would be honored to be part of your team in reaching them.
My first session with you
There will be many questions as I work to understand you. I will take notes while listening carefully to your story.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Mount Saint Mary's University, Master's in Counseling Psychology
NPI number
1013041516
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She is a caring person, very relatable to you and your input. Easy to talk to
More than 1 year agoInitials hiddenSource: Partner
She is always kind and I can feel that she genuinely is concerned about my mental health journey and that she wants to help. I also feel heard during the therapy appointment.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sayo Matsuda?
Generally, Sayo Matsuda has appointments available on Zocdoc within 1 week. You can see Sayo Matsuda's earliest availability on Zocdoc and make an appointment online.
Is Sayo Matsuda accepting new patients?
Sayo Matsuda generally accepts new patients on Zocdoc. You can see Sayo Matsuda's earliest availability on Zocdoc and schedule an appointment online.
Does Sayo Matsuda accept my insurance?
Choose your insurance plan to verify if Sayo Matsuda is in-network.
Can I make an appointment with Sayo Matsuda online?
Yes, you can make an appointment online with Sayo Matsuda using Zocdoc. It’s simple, secure, and free.
What practice does Sayo Matsuda work with?
Sayo Matsuda works with Rula Health - Central CA.
What are common reasons for patients to see Sayo Matsuda?
Sayo Matsuda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sayo Matsuda on their profile.
What languages does Sayo Matsuda speak?
Sayo Matsuda speaks English and Japanese.