Sean Mitchell, LMFT, CA | Psychotherapist

About Sean Mitchell

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Sean Mitchell

Hi there, I'm Sean! I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California, working with clients statewide via telehealth. I earned my Master?s in Clinical Psychology from The Chicago School, which laid the foundation for my work in mental health. My approach My approach to therapy varies based on the needs of each person I work with. We'll work together to understand where you feel stuck and explore approaches such as Cognitive Behavioral Therapy, EMDR, and parts work to help find a way to free yourself. My focus Everyone has a unique struggle in life. Throughout my time helping others, I?ve worked with those burdened by depression and anxiety, supported individuals and their families dealing with trauma, and guided those facing major life changes. Whatever you feel like you?re dealing with, together we can find a way to get you through it. My communication style My communication style is calm, accommodating, and understanding. I want you to feel comfortable talking with me about anything, offering a safe, nonjudgmental space. My journey to mental healthcare I?ve held several roles over the years?from educating children in schools to leading international teams in the corporate world. Through all of these experiences, I?ve seen the value of helping others find the best in themselves. Each step brought me closer to therapy, and now I have the honor of helping individuals overcome difficulties and succeed. My goals for you A therapist is a little like a sherpa. As you determine your destination, I?ll help you find the right paths, offer insight and guidance through hard periods, and help you identify your priorities. We?ll work together to get you support when things get tough and encourage you to reach your goal of becoming the best you. My first session with you In our first session, we?ll spend most of the time talking about how you?ve been feeling recently, setting the stage for the work ahead.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

The Chicago School, Master's in Clinical Psychology

NPI number

1114777224

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Frequently asked questions

How soon can I make an appointment with Sean Mitchell?

Generally, Sean Mitchell has appointments available on Zocdoc within 1 week. You can see Sean Mitchell's earliest availability on Zocdoc and make an appointment online.

Is Sean Mitchell accepting new patients?

Sean Mitchell generally accepts new patients on Zocdoc. You can see Sean Mitchell's earliest availability on Zocdoc and schedule an appointment online.

Does Sean Mitchell accept my insurance?

Choose your insurance plan to verify if Sean Mitchell is in-network.

Can I make an appointment with Sean Mitchell online?

Yes, you can make an appointment online with Sean Mitchell using Zocdoc. It’s simple, secure, and free.

What practice does Sean Mitchell work with?

Sean Mitchell works with Rula Health - L.A. South.

What are common reasons for patients to see Sean Mitchell?

Sean Mitchell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sean Mitchell on their profile.