Seleste Bowers, LCSW, CA | Psychotherapist

About Seleste Bowers

Focus areas

Anger Management

Coping Mechanism Development

Women's Issues Therapy

Anxiety

Emotional Disturbance

Women's Mental Health Issues

Asperger's Syndrome

Self-Harm / Injury

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Seleste Bowers

Hi there, I'm Seleste! My name is Seleste Bowers. I am a Licensed Clinical Social Worker and hold a PhD in Health Care Administration from the University of Phoenix. I provide therapy for children, youth, and adults. Therapy is not just a conversation; it’s an opportunity to better understand ourselves and develop the skills and tools necessary to create the lives we desire. My approach I offer a warm and direct therapy approach. I focus on creating a space that allows you to explore your emotions and thoughts and guides you toward putting into practice the changes you’ve identified that will help you reach your goals. My focus Are you dealing with ruminating thoughts? Sad or depressed mood? A history of trauma or grief? Guilt and shame? I specialize in anxiety and depression and helping those affected by these debilitating symptoms. My communication style I welcome you into my virtual office. We start every session with a check-in about your week before we delve into specific topics. I work to connect each session so that the work we do builds off previous sessions as you continue to grow and develop better insight into yourself. My journey to mental healthcare I am committed to serving others through therapy. I’ve experienced trauma, anxiety, and generational trauma. I understand how behavioral health is influenced by relationships and daily life. I’m inspired by hope—and I believe hope can be found in all people. My goals for you I approach goal setting as an opportunity to identify positive changes that improve your quality of life. The focus is on you, not trying to change others. When we focus on what we can change, we become empowered. My first session with you We start where you are. If you have a lot to unload, I’m here to listen and understand. If you aren’t sure where to start, I’m here to assist you in finding your voice and sharing your story.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Phoenix, PhD in Health Care Administration

NPI number

1316431034

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Frequently asked questions

How soon can I make an appointment with Seleste Bowers?

Generally, Seleste Bowers has appointments available on Zocdoc within 1 week. You can see Seleste Bowers's earliest availability on Zocdoc and make an appointment online.

Is Seleste Bowers accepting new patients?

Seleste Bowers generally accepts new patients on Zocdoc. You can see Seleste Bowers's earliest availability on Zocdoc and schedule an appointment online.

Does Seleste Bowers accept my insurance?

Choose your insurance plan to verify if Seleste Bowers is in-network.

Can I make an appointment with Seleste Bowers online?

Yes, you can make an appointment online with Seleste Bowers using Zocdoc. It’s simple, secure, and free.

What practice does Seleste Bowers work with?

Seleste Bowers works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Seleste Bowers?

Seleste Bowers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Seleste Bowers on their profile.