What patients are saying
Overall rating
5.00
Average wait time
4.00
Bedside manner
5.00
About Semika Roach
Focus areas
Anger Management
Life Transition
Stress
Anxiety
Mood Disorders
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Family Systems
Play Therapy
Mindfulness-Based (MBCT)
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Semika Roach
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, stress, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence.
Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.
What should a new client know about working with you?
My communication style is warm and interactive. It is important to have clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences.
My journey into therapy began with a deep curiosity about the human mind and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work in various clinical settings. These experiences showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.
What is your typical process for working with clients?
I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. I’m here to provide you with the support and tools you need to continue to move closer to where you want to be, even when things feel challenging.
Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Kaplan University - Orlando, Master's in Counseling
NPI number
1215512470
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
December 25, 2025Mackenzie M.Verified patientVideo visit
How soon can I make an appointment with Semika Roach?
Generally, Semika Roach has appointments available on Zocdoc within 1 week. You can see Semika Roach's earliest availability on Zocdoc and make an appointment online.
Is Semika Roach accepting new patients?
Semika Roach generally accepts new patients on Zocdoc. You can see Semika Roach's earliest availability on Zocdoc and schedule an appointment online.
Does Semika Roach accept my insurance?
Choose your insurance plan to verify if Semika Roach is in-network.
Can I make an appointment with Semika Roach online?
Yes, you can make an appointment online with Semika Roach using Zocdoc. It’s simple, secure, and free.
What practice does Semika Roach work with?
Semika Roach works with Rula Health - Georgia.
What are common reasons for patients to see Semika Roach?
Semika Roach frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Semika Roach on their profile.
What languages does Semika Roach speak?
Semika Roach speaks English.
How do patients rate Semika Roach in reviews?
1 patients have reviewed Semika Roach. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.