Shaina Bryski, LMSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

About Shaina Bryski

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Faith

Jewish

Languages spoken

English

Getting to know Shaina Bryski

Hi, I'm Shaina Bryski, a client-centered LMSW therapist with a Master's in Social Work from Yeshiva University. I specialize in helping young adults and adults navigate trauma, anxiety, depression, addiction, and life challenges. My approach centers on creating a safe, nonjudgmental space where healing feels possible, and you feel deeply seen and understood. Together, we'll explore the parts of you that might feel conflicted, overwhelmed, or even hidden. Through this gentle process, we'll bring more clarity, self-compassion, and understanding into your life so you can feel more connected to yourself.

What should a new client know about working with you?

I also share practical tools to help you manage overwhelming emotions, ease anxiety, and handle life’s stressors in ways that feel more manageable. In the first few sessions, we’ll focus on building trust, creating a safe space where you feel comfortable opening up. You’ll find curiosity, empathy, and support for wherever you are right now.

What is your typical process for working with clients?

My goal is to help you feel grounded, confident, and connected as we work toward the changes you want in your life. Whether you’re navigating a major challenge or just feeling like you’ve lost your footing, I’m here to walk alongside you, and together, we’ll rediscover your resilience and help you create the life you truly want.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

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200+ more in-network plans

Popular visit reasons

Agoraphobia

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Through The Woods Psychological Services

Education and training

Yeshiva University, Master's in Social Work

NPI number

1376318071

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

More than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Shaina Bryski?

Generally, Shaina Bryski has appointments available on Zocdoc within 1 week. You can see Shaina Bryski's earliest availability on Zocdoc and make an appointment online.

Is Shaina Bryski accepting new patients?

Shaina Bryski generally accepts new patients on Zocdoc. You can see Shaina Bryski's earliest availability on Zocdoc and schedule an appointment online.

Does Shaina Bryski accept my insurance?

Choose your insurance plan to verify if Shaina Bryski is in-network.

Can I make an appointment with Shaina Bryski online?

Yes, you can make an appointment online with Shaina Bryski using Zocdoc. It’s simple, secure, and free.

What practice does Shaina Bryski work with?

Shaina Bryski works with Through The Woods Psychological Services.

What are common reasons for patients to see Shaina Bryski?

Shaina Bryski frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shaina Bryski on their profile.