What patients are saying
Overall rating
4.94
Average wait time
5.00
Bedside manner
5.00
“I’ve been to therapy before, but this is the first time I’ve felt truly seen. Shanakay helped me connect the dots between my anxiety and old family patterns. I leave every session feeling lighter and more self-aware.”
SNLess than 6 months ago
“Grad school was overwhelming, and I didn’t know how to manage my stress. Shanakay helped me set boundaries and be kinder to myself. She’s thoughtful, real, and makes therapy feel like a conversation, not a lecture.”
TBLess than 6 months ago
About Shanakay Natasha Osbourne
Focus areas
Anxiety
Depression
Self Esteem Issues
Bereavement / Grief Counseling
Life Transition
Cultural Diversity Issues
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Integrative
Trauma Focused
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Shanakay Natasha Osbourne
Shanakay Osbourne, LCSW, is a licensed therapist who provides compassionate, trauma-informed care to teens and adults navigating anxiety, depression, grief, and major life transitions. She has extensive experience supporting clients from diverse cultural and faith backgrounds and understands how identity, family history, and environment shape mental health.
Shanakay integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths-based approaches to help clients develop self-awareness, healthier coping skills, and emotional balance. Her work is rooted in collaboration, empathy, and respect for each client’s unique story. She offers virtual sessions to make high-quality, affirming care more accessible.
What should a new client know about working with you?
Clients describe Shanakay as calm, intuitive, and deeply supportive. She believes therapy is a partnership built on trust and curiosity—where clients can safely explore challenges without judgment. Her approach centers compassion, cultural sensitivity, and practical tools to manage stress, anxiety, and emotional overwhelm.
Shanakay also honors the role of faith and spirituality in healing for those who wish to include it, ensuring therapy feels aligned with each client’s values and lived experience.
What is your typical process for working with clients?
In your first sessions, Shanakay will take time to understand your goals, background, and the patterns shaping your emotional well-being. Together, you’ll create a tailored plan that may include CBT for restructuring negative thought patterns, DBT for emotional regulation, and mindfulness for grounding and resilience.
Sessions balance reflection with skill-building, helping you strengthen coping strategies, deepen self-awareness, and move toward a more peaceful, purposeful life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- University of Missouri, Master's in Clinical Social Work
NPI number
1861076259
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
First-generation college graduate balancing family expectations, burnout, and self-worth issues.
Less than 6 months agoMT
I had a really good experience.
April 7, 2026Grace A.Verified patientVideo visit
I’ve been to therapy before, but this is the first time I’ve felt truly seen. Shanakay helped me connect the dots between my anxiety and old family patterns. I leave every session feeling lighter and more self-aware.
Less than 6 months agoSN
Grad school was overwhelming, and I didn’t know how to manage my stress. Shanakay helped me set boundaries and be kinder to myself. She’s thoughtful, real, and makes therapy feel like a conversation, not a lecture.
Less than 6 months agoTB
I came to therapy completely burned out. Shanakay helped me untangle years of perfectionism and learn what rest actually means. I feel like I’m finally living life on my own terms.
Less than 6 months agoEM
I came to therapy feeling anxious every day and unsure of who I was becoming. Shanakay helped me slow down, breathe, and reconnect with myself. I’m finally able to manage my anxiety and enjoy life again.
Less than 6 months agoAL
I started therapy after my divorce, unsure if I could open up again. Shanakay met me with so much patience and care. Her insights helped me rebuild confidence and hope for my next chapter.
Less than 6 months agoCR
When I became an empty nester, I didn’t know who I was anymore. Shanakay gently helped me rediscover my purpose and joy. Every session gave me a little more peace and confidence.
Less than 6 months agoLJ
Shanakay has a gift for holding space without rushing you. She helped me navigate caregiving stress and grief with grace. I’ve learned that healing doesn’t mean forgetting, it means learning to carry love differently.
Less than 6 months agoJO
After leaving the military, I struggled to find my footing. Shanakay’s calm, consistent presence helped me work through trauma and rebuild my sense of purpose. I can’t thank her enough.
Less than 6 months agoTH
Shanakay creates such a grounding space. As a queer person of color, I never felt the need to explain or defend my experiences — she just gets it. Therapy with her feels safe and empowering.
Less than 6 months agoJR
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December 16, 2025Kathryn E.Verified patientVideo visit
December 8, 2025Kim C.Verified patientVideo visit
December 3, 2025Demaya M.Verified patientVideo visit
November 23, 2025Divini D.Verified patientVideo visit
How soon can I make an appointment with Shanakay Natasha Osbourne?
Generally, Shanakay Natasha Osbourne has appointments available on Zocdoc within 1 week. You can see Shanakay Natasha Osbourne's earliest availability on Zocdoc and make an appointment online.
Is Shanakay Natasha Osbourne accepting new patients?
Shanakay Natasha Osbourne generally accepts new patients on Zocdoc. You can see Shanakay Natasha Osbourne's earliest availability on Zocdoc and schedule an appointment online.
Does Shanakay Natasha Osbourne accept my insurance?
Choose your insurance plan to verify if Shanakay Natasha Osbourne is in-network.
Can I make an appointment with Shanakay Natasha Osbourne online?
Yes, you can make an appointment online with Shanakay Natasha Osbourne using Zocdoc. It’s simple, secure, and free.
What practice does Shanakay Natasha Osbourne work with?
What are common reasons for patients to see Shanakay Natasha Osbourne?
Shanakay Natasha Osbourne frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shanakay Natasha Osbourne on their profile.
What languages does Shanakay Natasha Osbourne speak?
Shanakay Natasha Osbourne speaks English.
How do patients rate Shanakay Natasha Osbourne in reviews?
18 patients have reviewed Shanakay Natasha Osbourne. The overall rating for this doctor is 4.94/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.