What patients are saying
Overall rating
5.00
About Shanay Russell
Focus areas
Anxiety
Relationship Struggles
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Shanay Russell
Do you feel like you're always overthinking? Unable to make effective decisions in life? Consistently wondering whether you are enough or have done enough? If so, you are not alone. If we were all more honest with ourselves, we could admit that once in a while, or every day, we have some of these thoughts.
I hold a Master's degree in Marriage and Family Therapy from Syracuse University. My goal in therapy is to make sure you feel heard, feel seen, and have the space and time to express what you're experiencing, all the while processing and gaining new perspectives about how you want to show up for yourself. I help individuals understand their stuck points and cultivate healing and hope through perspective shifting, acceptance, and deeper questioning of one's own experience.
If this speaks to you, then I hope I hear from you. I believe we can do wonderful work together. This is a space for compassion, validation, accountability, and change. If you're ready, don't wait! I look forward to meeting and working with you!
What should a new client know about working with you?
After our first session, you can expect to feel understood and validated in your experience. You can also expect to feel some hesitancy because the work of change is hard and sometimes the challenge can be scary. But, I believe after each session you will either learn more about yourself or more about how you present to other people in your life.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits
Education and background
Practice names
Education and training
- Syracuse University, Master's in Marriage and Family Therapy
NPI number
1609376847
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Shanay Russell?
Generally, Shanay Russell has appointments available on Zocdoc within 1 week. You can see Shanay Russell's earliest availability on Zocdoc and make an appointment online.
Is Shanay Russell accepting new patients?
Shanay Russell generally accepts new patients on Zocdoc. You can see Shanay Russell's earliest availability on Zocdoc and schedule an appointment online.
Does Shanay Russell accept my insurance?
Choose your insurance plan to verify if Shanay Russell is in-network.
Can I make an appointment with Shanay Russell online?
Yes, you can make an appointment online with Shanay Russell using Zocdoc. It’s simple, secure, and free.
What practice does Shanay Russell work with?
Shanay Russell works with Grow Therapy.
What are common reasons for patients to see Shanay Russell?
Shanay Russell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Shanay Russell on their profile.
What languages does Shanay Russell speak?
Shanay Russell speaks English.