Shane O’Hare, LCSW - C, MD | Psychotherapist

About Shane O’Hare

Focus areas

Anxiety

Men's Mental Health Issues

Relationship Struggles

Bipolar Disorder

Mood Disorders

Stress Management

Divorce Counseling

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Interpersonal

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Shane O’Hare

Hi there, I'm Shane! I am a clinically licensed social worker in the states of Maryland and Delaware. My approach Many of my clients come to me with concerns around stress, anxiety, depression, mood disorders, anger management, and trauma. We’ll explore these issues not just in isolation but also in the context of your family, personal relationships, work, or school life. My approach is holistic, aiming to understand how these challenges impact different areas of your life. My focus We’ll envision together how your life could look if you were to overcome and manage your concerns. Typically, we’ll meet weekly. At the start of each session, we’ll reflect on the week that has passed, discussing your progress, any challenges you faced, and anything else that comes up. This ongoing dialogue helps us stay focused on your goals and identify what’s working and what might be holding you back. My communication style I would say my communication style is open and non-judgmental. I practice active listening and will give you opportunities to reflect on your experiences as an empathetic partner. If we’re working through something challenging, you can expect me to be calm, inquisitive, with a caring manner. My journey to mental healthcare Originally from Northern Ireland, I was born in Belfast in the 70s. My journey has taken me across different countries, providing me with unique opportunities to learn about diverse people and their challenges. This rich background informs my approach to therapy, allowing me to connect with clients from various walks of life. I have been fortunate to work with clients in a variety of settings, which have included different countries and different settings (hospitals, in-home, clinics). My goals for you I consider myself to be flexible, so we can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Maryland

Education and training

Salisbury University, Master's in Social Work

NPI number

1194268276

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shane O’Hare?

Generally, Shane O’Hare has appointments available on Zocdoc within 1 week. You can see Shane O’Hare's earliest availability on Zocdoc and make an appointment online.

Is Shane O’Hare accepting new patients?

Shane O’Hare generally accepts new patients on Zocdoc. You can see Shane O’Hare's earliest availability on Zocdoc and schedule an appointment online.

Does Shane O’Hare accept my insurance?

Choose your insurance plan to verify if Shane O’Hare is in-network.

Can I make an appointment with Shane O’Hare online?

Yes, you can make an appointment online with Shane O’Hare using Zocdoc. It’s simple, secure, and free.

What practice does Shane O’Hare work with?

Shane O’Hare works with Rula Health - Maryland.

What are common reasons for patients to see Shane O’Hare?

Shane O’Hare frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shane O’Hare on their profile.