About Shanida Magana
Focus areas
Coping Mechanism Development
Insomnia
Weight Loss Therapy
Depression
Sleep Disorder
Women's Issues Therapy
Divorce Counseling
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Christian Counseling
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American, Hispanic or Latinx
Languages spoken
English
Getting to know Shanida Magana
Taking the first step toward therapy is an act of courage, and I want to honor you for choosing to begin this journey. Sometimes life’s challenges—whether anxiety, depression, past wounds, or daily stress can feel too heavy to carry alone.
My approach
In this faith-based Cognitive Behavioral Therapy (CBT) program, my heart is to walk with you through those struggles, helping you renew your mind, strengthen your spirit, and rediscover the hope and purpose God has placed within you. Together, we’ll combine practical tools with biblical truth to break free from old patterns and move forward into healing, wholeness, and joy.
My focus
I believe everyone has been created by God with purpose, strength, and the capacity to heal. Yet, life’s challenges—whether through transitions, anxiety, depression, broken relationships, or stress—can sometimes cloud that truth and leave us feeling stuck. My calling is to walk alongside with compassion and biblical wisdom, integrating the practical tools of Cognitive Behavioral Therapy (CBT) with faith in Christ. Together, we will renew the mind, restore hope, and build the confidence to step fully into the abundant life God has designed for you.
My communication style
I strive to communicate with grace, empathy, and clarity. I believe every person deserves to be truly heard, so I listen attentively not only to your words, but also to the emotions and experiences beneath them. My tone is warm, supportive, and encouraging, creating a safe space where you can share openly without fear of judgment.
My journey to mental healthcare
I initially entered the counseling field out of a deep commitment to serve those who face unique challenges. My passion was to support men and women who serve in the military, helping them navigate the stresses, transitions, and emotional demands of their service. I was drawn to work with children in foster care, providing guidance, stability, and encouragement during critical periods of growth and change.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
NPI number
1033381322
How soon can I make an appointment with Shanida Magana?
Generally, Shanida Magana has appointments available on Zocdoc within 1 week. You can see Shanida Magana's earliest availability on Zocdoc and make an appointment online.
Is Shanida Magana accepting new patients?
Shanida Magana generally accepts new patients on Zocdoc. You can see Shanida Magana's earliest availability on Zocdoc and schedule an appointment online.
Does Shanida Magana accept my insurance?
Choose your insurance plan to verify if Shanida Magana is in-network.
Can I make an appointment with Shanida Magana online?
Yes, you can make an appointment online with Shanida Magana using Zocdoc. It’s simple, secure, and free.
What practice does Shanida Magana work with?
Shanida Magana works with Rula Health - Virginia.
What are common reasons for patients to see Shanida Magana?
Shanida Magana frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shanida Magana on their profile.
What languages does Shanida Magana speak?
Shanida Magana speaks English.