Shannon Jennings, LPC, TX | Psychotherapist

About Shannon Jennings

Focus areas

Adolescent / Teen Issues

Cognitive Behavioral Therapy (CBT)

Stress

Anger Management

Cognitive Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Marriage Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Eclectic

Positive Psychology

Person-Centered

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Shannon Jennings

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment. My approach I believe that change is possible when we feel supported, understood, and empowered. Using CBT, I gently guide clients in exploring the connection between their thoughts, feelings, and actions. Together, we uncover patterns that may be holding you back and practice new ways of thinking and coping that feel authentic and sustainable. My focus Whether you are navigating anxiety, life transitions, relationship concerns, or simply feeling stuck, we will work toward building resilience, fostering self-awareness, and creating meaningful change that aligns with your values and goals. My communication style I like to keep our conversations real, relaxed, and judgment-free. Think of our sessions as a safe space where you can be yourself, laugh when you need to, and explore what matters most to you.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Behavioral Therapy (CBT)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Behavioral Therapy (CBT)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Houston

Education and training

Texas Wesleyan University, Master's in Counseling

NPI number

1073897500

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon Jennings?

Generally, Shannon Jennings has appointments available on Zocdoc within 1 week. You can see Shannon Jennings's earliest availability on Zocdoc and make an appointment online.

Is Shannon Jennings accepting new patients?

Shannon Jennings generally accepts new patients on Zocdoc. You can see Shannon Jennings's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Jennings accept my insurance?

Choose your insurance plan to verify if Shannon Jennings is in-network.

Can I make an appointment with Shannon Jennings online?

Yes, you can make an appointment online with Shannon Jennings using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Jennings work with?

Shannon Jennings works with Rula Health - Houston.

What are common reasons for patients to see Shannon Jennings?

Shannon Jennings frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Jennings on their profile.