Shannon Raday, LPC, TN | Psychotherapist

About Shannon Raday

Focus areas

Anger Management

Life Transition

Stress Management

Bipolar Disorder

Peer Relationship Struggles

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Shannon Raday

Hi there, I'm Shannon! Thank you for considering me as your therapist. I consider it a true honor and privilege to partner with clients during a portion of your life's journey to offer support, a safe place to explore yourself, and succeed in achieving your goals. My approach I'm a licensed professional counselor dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a cognitive behavioral approach, I help to reduce symptoms of anxiety, depression, anger, relationship issues, and life transitions. My goal is to create a safe, non-judgmental space where you feel heard and supported as you work toward healing and personal growth. I believe in empowering you to develop the insight and tools you need to lead a more balanced and fulfilling life. I approach mental health issues from a Cognitive Behavioral Theory mindset. Our mind thinks, and our body responds. I use different techniques to gain insight into your thought patterns and then help evaluate the thoughts causing distress. My focus I work with adults who are motivated for change. Something is troublesome or interfering with your quality of life, and you'd like a change. Oftentimes, the change needs to come from within because that's all we can control. Mental health distress and be revealed, and I'd like to help. My communication style I encourage honest and open communication. I practice active listening skills and teach skills along the way for you to take with you for life. I am speak assertively and will also challenge you to help you grow. My journey to mental healthcare Some may say I started my education and professional career late in life. I started my family first, partially because I hadn't decided on what career path to choose. As my family grew, I began to think more about a career and question what was important to me. What did I value enough that I would be willing to spend hours investing in and influencing?

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Tennessee

Education and training

University of South Florida, Master's in Community Mental Health

NPI number

1073892840

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon Raday?

Generally, Shannon Raday has appointments available on Zocdoc within 1 week. You can see Shannon Raday's earliest availability on Zocdoc and make an appointment online.

Is Shannon Raday accepting new patients?

Shannon Raday generally accepts new patients on Zocdoc. You can see Shannon Raday's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Raday accept my insurance?

Choose your insurance plan to verify if Shannon Raday is in-network.

Can I make an appointment with Shannon Raday online?

Yes, you can make an appointment online with Shannon Raday using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Raday work with?

Shannon Raday works with Rula Health - Tennessee.

What are common reasons for patients to see Shannon Raday?

Shannon Raday frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Raday on their profile.