Shannon Shackford, LPC, VA | Psychotherapist

About Shannon Shackford

Focus areas

Asperger's Syndrome

Dissociative Disorder

Relationship Struggles

Behavioral Problems

Parenting Counseling

Schizophrenia

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Humanistic

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Reality Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Shannon Shackford

Hi there, I'm Shannon! Welcome—I’m so glad you’re here. Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard—this is a safe and supportive place for you. My approach I am not your traditional counselor—and that's by design. As a generalist, I’ve intentionally chosen to work with individuals across all ages, backgrounds, and diagnoses. My philosophy is rooted in the belief that life is a journey—98% of which happens outside the therapy room. My role is to equip clients with tools, insights, and resources so they can become their own best advocates. I don’t believe in one-size-fits-all therapy. No single approach works for everyone, every time. Instead, I encourage clients to explore what works for them personally. I emphasize that change is a shared process—50% of it is your buy-in, your belief in what you're doing. Just because a technique is proven doesn’t mean it will resonate with every person. I’m not the kind of provider who believes people should be in therapy forever. I believe in building autonomy. Our thoughts influence our feelings, which then shape our behavior—but ultimately, we are each responsible for the choices we make. At any moment, we're only one decision away from a completely different life. The most powerful thing we possess is the ability to choose our attitude in any situation. Life is 10% what happens to us and 90% how we respond. In every challenge, we have three choices: let it destroy us, define us, or inspire us to thrive in spite of it. My focus My approach is compassionate, down-to-earth, and tailored to meet you where you are. Together, we’ll work at your pace to uncover clarity, build resilience, and reconnect you with your sense of direction and self.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Virginia

Education and training

Capella University, Master's in Mental Health Counseling
Capella University (Certificate)

NPI number

1669043444

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon Shackford?

Generally, Shannon Shackford has appointments available on Zocdoc within 1 week. You can see Shannon Shackford's earliest availability on Zocdoc and make an appointment online.

Is Shannon Shackford accepting new patients?

Shannon Shackford generally accepts new patients on Zocdoc. You can see Shannon Shackford's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Shackford accept my insurance?

Choose your insurance plan to verify if Shannon Shackford is in-network.

Can I make an appointment with Shannon Shackford online?

Yes, you can make an appointment online with Shannon Shackford using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Shackford work with?

Shannon Shackford works with Rula Health - Virginia.

What are common reasons for patients to see Shannon Shackford?

Shannon Shackford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Shackford on their profile.