Sharon Kal

Sharon Kal

Psychotherapist
371 Hoes Ln, Ste 106, Piscataway, NJ
At LifeStance Health, Sharon Kal helps children, adolescents, teens, adults, and older adults navigate life's challenges with compassion, clinical skill, and a personalized approach to care. Serving patients throughout New Jersey, she provides therapy for individuals who may be struggling with anxiety, depression, trauma, relationship difficulties, behavioral concerns, or major life transitions. Sharon believes that meaningful growth happens when individuals feel understood and supported, and she works collaboratively with each patient to create a treatment plan that aligns with their goals, strengths, and unique experiences. Sharon has experience supporting a diverse range of individuals and families, including children with behavioral challenges, teens navigating school-related concerns, and adults facing emotional health and relationship issues. Her therapeutic approach draws from evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while adapting treatment to meet each patient's needs. She also offers psychological testing and incorporates family-focused strategies when appropriate. Sharon is especially passionate about working with patients experiencing ADHD, gender identity concerns, and alcohol or drug use issues. She understands the complex impact these challenges can have on self-esteem, relationships, academic or career functioning, and overall well-being. Her goal is to provide a supportive, affirming space where patients can better understand themselves, develop effective coping skills, and build lasting resilience. She also has experience working with members of the LGBTQ+ community, individuals in foster or adoptive family systems, military veterans, first responders, and individuals on the autism spectrum, while offering support for additional populations and clinical concerns.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

About Sharon Kal

Focus areas

Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Gender Affirming Counseling
Women's Issues Therapy
Bereavement / Grief Counseling
Life Transition

Clientele seen

Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English, Korean

Getting to know Sharon Kal

At LifeStance Health, Sharon Kal helps children, adolescents, teens, adults, and older adults navigate life's challenges with compassion, clinical skill, and a personalized approach to care. Serving patients throughout New Jersey, she provides therapy for individuals who may be struggling with anxiety, depression, trauma, relationship difficulties, behavioral concerns, or major life transitions. Sharon believes that meaningful growth happens when individuals feel understood and supported, and she works collaboratively with each patient to create a treatment plan that aligns with their goals, strengths, and unique experiences. Sharon has experience supporting a diverse range of individuals and families, including children with behavioral challenges, teens navigating school-related concerns, and adults facing emotional health and relationship issues. Her therapeutic approach draws from evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while adapting treatment to meet each patient's needs. She also offers psychological testing and incorporates family-focused strategies when appropriate. Sharon is especially passionate about working with patients experiencing ADHD, gender identity concerns, and alcohol or drug use issues. She understands the complex impact these challenges can have on self-esteem, relationships, academic or career functioning, and overall well-being. Her goal is to provide a supportive, affirming space where patients can better understand themselves, develop effective coping skills, and build lasting resilience. She also has experience working with members of the LGBTQ+ community, individuals in foster or adoptive family systems, military veterans, first responders, and individuals on the autism spectrum, while offering support for additional populations and clinical concerns.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Sexual Abuse Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Sexual Abuse Counseling

Office location

Sharon Kal also offers online video visits for patients
LifeStance Health - Piscataway
371 Hoes Ln, Ste 106, Piscataway, NJ 08854

Education and background

Practice names

Education and training

  • New York University, Master's in Mental Health Counseling

NPI number

1720734635

Patient reviews

Help Sharon Kal build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Sharon Kal?

Generally, Sharon Kal has appointments available on Zocdoc within 1 week. You can see Sharon Kal's earliest availability on Zocdoc and make an appointment online.

Is Sharon Kal accepting new patients?

Sharon Kal generally accepts new patients on Zocdoc. You can see Sharon Kal's earliest availability on Zocdoc and schedule an appointment online.

Does Sharon Kal accept my insurance?

Choose your insurance plan to verify if Sharon Kal is in-network.

Can I make an appointment with Sharon Kal online?

Yes, you can make an appointment online with Sharon Kal using Zocdoc. It’s simple, secure, and free.

What practice does Sharon Kal work with?

Where is Sharon Kal's office located?

Sharon Kal has 2 office locations in Piscataway, view full addresses on Sharon Kal's profile.

What are common reasons for patients to see Sharon Kal?

Sharon Kal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sharon Kal on their profile.

What languages does Sharon Kal speak?

Sharon Kal speaks English and Korean.

Find doctors