Shawna Durigan, LCSW, CA | Psychotherapist

About Shawna Durigan

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Shawna Durigan

Taking the first step toward therapy can feel intimidating—but you don’t have to face it alone. I'm here to offer a safe space where you can be heard, supported, and challenged in ways that promote real change. If you're ready to move forward and begin the healing process, I invite you to connect and explore what we can build together. My approach I use a combination of evidence-based practices to support you in your healing journey. I like to use a hands-on approach, which gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My first session with you Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

Boise State University, Master's in Social Work

NPI number

1679092571

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shawna Durigan?

Generally, Shawna Durigan has appointments available on Zocdoc within 1 week. You can see Shawna Durigan's earliest availability on Zocdoc and make an appointment online.

Is Shawna Durigan accepting new patients?

Shawna Durigan generally accepts new patients on Zocdoc. You can see Shawna Durigan's earliest availability on Zocdoc and schedule an appointment online.

Does Shawna Durigan accept my insurance?

Choose your insurance plan to verify if Shawna Durigan is in-network.

Can I make an appointment with Shawna Durigan online?

Yes, you can make an appointment online with Shawna Durigan using Zocdoc. It’s simple, secure, and free.

What practice does Shawna Durigan work with?

Shawna Durigan works with Rula Health - Central CA.

What are common reasons for patients to see Shawna Durigan?

Shawna Durigan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shawna Durigan on their profile.