Sheela Mandava, LCSW, CA | Psychotherapist

About Sheela Mandava

Focus areas

Addiction / Substance Abuse

Anxiety

Life Transition

Alzheimer's Disease

Bipolar Disorder

Personality Disorder

Anger Management

Childhood Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Reality Therapy

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Sheela Mandava

Hi there, I'm Sheela! Finding a therapist you can talk to isn’t always easy—especially if you’ve spent years feeling defined by a diagnosis, misunderstood, or worried that what you’re experiencing might be “too much.” My practice is culturally responsive, gender- and sex positive. I approach our conversations with openness and a desire to understand what matters to you. My focus Living with mental health concerns can affect nearly every part of your life. You may be navigating depression, anxiety, bipolar / personality disorder, schizophrenia, or recovering from a period of crisis. Or maybe things are relatively stable right now, and you want support keeping them that way while building a life that feels meaningful to you. My approach My approach is warm, practical, and centered on your needs. Since no two people are alike, I adapt our work using therapeutic tools that feel most helpful for you. We can begin to recognize patterns and early warning signs, develop strategies for difficult moments, navigate crises, strengthen relationships, and find ways to create more stability. My communication style Through clear, open communication, we can create a warm and supportive space where you feel comfortable being yourself without judgement. I offer thoughtful and direct feedback while respecting your perspective and pace. Our conversations are guided by honesty, compassion, and are grounded in respect. My journey to mental healthcare My path into mental health grew from a genuine desire to support others and understand the experiences that shape them. This desire deepened through my connection to loved ones who have faced their own mental health challenges, inspiring my commitment to helping others feel understood and supported. My goals for you I believe therapy works best as a collaborative process. Together, we will identify goals that reflect what matters most to you and revisit them as our work unfolds.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

San Diego State University, Master's in Social Work

NPI number

1356816185

Patient reviews

Help Sheela Mandava, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sheela Mandava?

Generally, Sheela Mandava has appointments available on Zocdoc within 1 week. You can see Sheela Mandava's earliest availability on Zocdoc and make an appointment online.

Is Sheela Mandava accepting new patients?

Sheela Mandava generally accepts new patients on Zocdoc. You can see Sheela Mandava's earliest availability on Zocdoc and schedule an appointment online.

Does Sheela Mandava accept my insurance?

Choose your insurance plan to verify if Sheela Mandava is in-network.

Can I make an appointment with Sheela Mandava online?

Yes, you can make an appointment online with Sheela Mandava using Zocdoc. It’s simple, secure, and free.

What practice does Sheela Mandava work with?

Sheela Mandava works with Rula Health - L.A. North.

What are common reasons for patients to see Sheela Mandava?

Sheela Mandava frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheela Mandava on their profile.