Sheena Bergeron, LMFT, CA | Psychotherapist

About Sheena Bergeron

Focus areas

Adolescent / Teen Issues

Bipolar Disorder

Life Transition

Anger Management

Childhood Trauma

Mood Disorders

Anxiety

Depression

Clientele seen

Children (<13)

Teenagers (13-17)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sheena Bergeron

Hi there, I'm Sheena! My name is Sheena Bergeron, LMFT. I specialize in trauma-focused therapy with children and adolescents using different modalities, including TFCBT, EMDR, and DBT. I earned my Master's in Counseling Psychology from National University. My approach I come from an attachment-focused approach when working with youth, as well as being client-centered. My focus I have primarily worked with youth with complex trauma leading to diagnoses such as PTSD, Major Depressive Disorder, Generalized Anxiety Disorder, and Oppositional Defiant Disorder. Some common symptoms addressed have been suicidal ideation, self-harm, defiance, and high levels of irritability. My communication style I meet clients where they are in their therapeutic journey and work with them to help reach their goals in a nurturing but firm manner, challenging thoughts when needed. My therapeutic process includes collaboration with my clients in goal setting and the process of reaching those goals. My journey to therapy I have been drawn to working as a therapist by combining my desire to help with working with youth. I have spent most of my career working with children in the child welfare system through trauma-focused work. I am driven to continue this path by seeing the changes that happen over time. My goals for you Goal setting is a collaborative process. We will work together to plan next steps and the process to get there. My first session with you In the initial session, I will work with you on creating treatment goals and plans, as well as getting to know you as we discuss history and current issues.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

National University, Master's in Counseling Psychology

NPI number

1184124026

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Frequently asked questions

How soon can I make an appointment with Sheena Bergeron?

Generally, Sheena Bergeron has appointments available on Zocdoc within 1 week. You can see Sheena Bergeron's earliest availability on Zocdoc and make an appointment online.

Is Sheena Bergeron accepting new patients?

Sheena Bergeron generally accepts new patients on Zocdoc. You can see Sheena Bergeron's earliest availability on Zocdoc and schedule an appointment online.

Does Sheena Bergeron accept my insurance?

Choose your insurance plan to verify if Sheena Bergeron is in-network.

Can I make an appointment with Sheena Bergeron online?

Yes, you can make an appointment online with Sheena Bergeron using Zocdoc. It’s simple, secure, and free.

What practice does Sheena Bergeron work with?

Sheena Bergeron works with Rula Health - San Diego.

What are common reasons for patients to see Sheena Bergeron?

Sheena Bergeron frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheena Bergeron on their profile.