Sheena Watkins, LPC, TX | Psychotherapist

About Sheena Watkins

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sheena Watkins

Hi there, I'm Sheena! I am a Licensed Professional Counselor with a Master's in School Counseling from Capella University. I am a person-centered counselor who believes that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding clients as they meet their individual goals. My approach I employ Cognitive Behavioral Therapy and Solution-Focused techniques with clients that honor their strengths and provide concrete steps toward reaching their objectives. My focus I have worked with children and families for over 20 years. My expertise includes depression, anxiety, grief and loss, adjustment, and stress management. My communication style I provide a warm and supportive environment for clients, building strong rapport, listening actively, and moving toward client goals based on their direction. My journey to mental healthcare I felt called to the profession of counseling because it is well-aligned with who I am as a person. I am passionate about growth and helping others reach their greatest potential.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Houston

Education and training

Capella University, Master's in School Counseling

NPI number

1225857410

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Frequently asked questions

How soon can I make an appointment with Sheena Watkins?

Generally, Sheena Watkins has appointments available on Zocdoc within 1 week. You can see Sheena Watkins's earliest availability on Zocdoc and make an appointment online.

Is Sheena Watkins accepting new patients?

Sheena Watkins generally accepts new patients on Zocdoc. You can see Sheena Watkins's earliest availability on Zocdoc and schedule an appointment online.

Does Sheena Watkins accept my insurance?

Choose your insurance plan to verify if Sheena Watkins is in-network.

Can I make an appointment with Sheena Watkins online?

Yes, you can make an appointment online with Sheena Watkins using Zocdoc. It’s simple, secure, and free.

What practice does Sheena Watkins work with?

Sheena Watkins works with Rula Health - Houston.

What are common reasons for patients to see Sheena Watkins?

Sheena Watkins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sheena Watkins on their profile.