Shelby Upton, LPC, TX | Psychotherapist

About Shelby Upton

Focus areas

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Bereavement / Grief Counseling

Life Transition

Postpartum Depression

Couples Therapy

Mood Disorders

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Identity

Gender

Female

Languages spoken

English

Getting to know Shelby Upton

Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys-someone who can provide a safe, loving, non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life a reality. I have been a Licensed Professional Counselor Associate in the state of Texas since 2019. I completed my undergraduate degree from East Texas Baptist University in 2013 and earned my Master's in Counseling from Liberty University in 2018. Since then, I have worked in a variety of private practice settings ranging from traditional private practice to a birth center to a pediatric therapy clinic. I have been trained to implement several evidence-based therapeutic treatments in session, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and psychoeducation surrounding cognition. These theoretical approaches help my clients gain the knowledge and solutions needed to make necessary life-changing choices. As a counselor, it's important that I maintain transparency, honesty, vulnerability, and integrity to support trust and growth in the therapeutic relationship. Currently, I specialize in working with young adults and millennials. Reaching out is no small act on your part. It takes courage and faith that everything will be alright once you open up about the most difficult stuff you've been going through. My hope is that therapy will become a safe space for you and that you'll feel it was one of the best decisions you have ever made. When I'm not seeing clients, you'll most likely see me running after my two boys who have special needs and hanging out with my husband of 11 years. Beyond that, I enjoy getting into my newest DIY project, loving on my two dogs, Harley and Joy, and participating in activities at my church.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $100 for 50 minutes

Ongoing session: $75 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office location

Shelby Upton, LPC also offers online video visits for patients

Wright Wellness

1398 W Mayfield Rd, Ste 220, Arlington, TX 76015

Get directions

Education and background

Practice names

Wright Wellness

Education and training

Liberty University, Master's in Counseling

NPI number

1760033187

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelby Upton?

Generally, Shelby Upton has appointments available on Zocdoc within 1 week. You can see Shelby Upton's earliest availability on Zocdoc and make an appointment online.

Is Shelby Upton accepting new patients?

Shelby Upton generally accepts new patients on Zocdoc. You can see Shelby Upton's earliest availability on Zocdoc and schedule an appointment online.

Does Shelby Upton accept my insurance?

Choose your insurance plan to verify if Shelby Upton is in-network.

Can I make an appointment with Shelby Upton online?

Yes, you can make an appointment online with Shelby Upton using Zocdoc. It’s simple, secure, and free.

What practice does Shelby Upton work with?

Shelby Upton works with Wright Wellness.

Where is Shelby Upton's office located?

Shelby Upton has 2 office locations in Arlington, view full addresses on Shelby Upton's profile.

What are common reasons for patients to see Shelby Upton?

Shelby Upton frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Shelby Upton on their profile.