Shelia Lumar, LPC, TX | Psychotherapist

About Shelia Lumar

Focus areas

Alcoholism

Personality Disorder

Sexual Abuse Counseling

Dissociative Disorder

Premarital Conflict Resolution

Stress Management

Drug Addiction

Sex Addiction

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Adlerian

Eclectic

Coaching

Existential

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Shelia Lumar

I truly believe that everyone is the expert of their own story, with the strength and resilience to overcome life’s challenges—especially when they have the right support. Over the past 18 years, I’ve found deep fulfillment in helping people unlock their full potential through compassionate and effective therapeutic guidance. When I’m not practicing therapy, you’ll likely find me watching movies, restoring furniture, or indulging in some retail therapy during a fun day out. My approach As a therapist, my approach is centered on creating a warm, supportive, and collaborative space where you feel truly heard, valued, and empowered. I draw on an assortment of clinical interventions. I am here to walk alongside you as you navigate life’s challenges, helping you discover the personal growth and healing you deserve. I believe in setting thoughtful, personalized goals that are aligned with your unique needs and aspirations. Above all, this journey is about you—your experiences, your goals, and your path forward. I am here to support you in a way that honors your individuality, guiding you toward a healthier, more fulfilling life. Every step we take together is an opportunity for growth, healing, and meaningful change. My focus Throughout my career, I have had the privilege of supporting clients in navigating a range of challenges, including stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorders. I am committed to helping individuals from all walks of life who desire to improve their well-being. As a licensed therapist in Texas with 18 years of professional experience, I work with adult clients to provide compassionate care tailored to their unique needs. I hold several credentials, including Licensed Professional Counselor-Supervisor (LPC-S), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Master Addictions Counselor (MAC).

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - Houston

Board certifications

National Board for Certified Counselors

Education and training

Texas Woman's University, PhD in Family Studies
Tarleton State University, Master's in Human Resource Management
University of Central Texas, Master's in Counseling Psychology

NPI number

1023383858

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelia Lumar?

Generally, Shelia Lumar has appointments available on Zocdoc within 1 week. You can see Shelia Lumar's earliest availability on Zocdoc and make an appointment online.

Is Shelia Lumar accepting new patients?

Shelia Lumar generally accepts new patients on Zocdoc. You can see Shelia Lumar's earliest availability on Zocdoc and schedule an appointment online.

Does Shelia Lumar accept my insurance?

Choose your insurance plan to verify if Shelia Lumar is in-network.

Can I make an appointment with Shelia Lumar online?

Yes, you can make an appointment online with Shelia Lumar using Zocdoc. It’s simple, secure, and free.

What practice does Shelia Lumar work with?

Shelia Lumar works with Rula Health - Houston.

Which board certifications does Shelia Lumar have?

Shelia Lumar is certified by National Board for Certified Counselors.

What are common reasons for patients to see Shelia Lumar?

Shelia Lumar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelia Lumar on their profile.