Shelley Howard, LPC, TX | Psychotherapist

About Shelley Howard

Focus areas

Anxiety

Stress Management

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shelley Howard

Since the days of pigtails, I've been pulled by a strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I've been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at the University of North Texas, receiving my Master's in Mental Health Counseling. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have been practicing for four years. I'm also a certified yoga teacher, trained at the Shri Kali Ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever-vigilant fight-or-flight mode many of us find ourselves in constantly to survive in this modern culture. In therapy sessions, my main intent is to be fully present with you, free of judgment; to become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Office location

Shelley Howard, LPC also offers online video visits for patients

Grow Therapy

215 East University Dr, Denton, TX 76209

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Education and background

Practice names

Grow Therapy

Education and training

University of North Texas, Master’s in Mental Health Counseling

NPI number

1154098754

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelley Howard?

Generally, Shelley Howard has appointments available on Zocdoc within 1 week. You can see Shelley Howard's earliest availability on Zocdoc and make an appointment online.

Is Shelley Howard accepting new patients?

Shelley Howard generally accepts new patients on Zocdoc. You can see Shelley Howard's earliest availability on Zocdoc and schedule an appointment online.

Does Shelley Howard accept my insurance?

Choose your insurance plan to verify if Shelley Howard is in-network.

Can I make an appointment with Shelley Howard online?

Yes, you can make an appointment online with Shelley Howard using Zocdoc. It’s simple, secure, and free.

What practice does Shelley Howard work with?

Shelley Howard works with Grow Therapy.

Where is Shelley Howard's office located?

Shelley Howard has 2 office locations, including in Houston and Denton, view full addresses on Shelley Howard's profile.

What are common reasons for patients to see Shelley Howard?

Shelley Howard frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Shelley Howard on their profile.