Shelly Grabiak, LCSW, FL | Psychotherapist

About Shelly Grabiak

Focus areas

Addiction / Substance Abuse

Codependency

Stress Management

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Work-Related Counseling

Bereavement / Grief Counseling

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shelly Grabiak

Hi there, I'm Shelly! It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously. I stand by values of authenticity, courage, integrity, and compassion. My Clifton Strengths or natural personality traits are Empathy, Positivity, Input, Activator, and Achiever. My practice modalities are primarily EMDR or Eye Movement Desensitization Repossessing, Motivational Interviewing, Cognitive Behavioral Therapy, Emotional Freedom Technique, Trauma-Informed Yoga, Strength's Based, and Solution-Focused. My approach You and I create what works best. Styles may be focused or combined. Let's share about what works throughout with transparency and directness. You know you best intuitively, and I'm there to assist you in seeing it more clearly and consistently. If my goals are met, you'll learn to listen to you, act from your highest values, and be your highest self without me anymore. What are your goals? My focus With extensive training & volunteerism as a crisis responder myself, I thoroughly enjoy working with Aviation professionals, First Responders, Service Members, Teachers, and other professionals for debriefing or trauma therapy. Hope is possible for isolated, secondary, or complex trauma, grief, compassion fatigue, and overwhelm. You know it- yet remember to put your own oxygen mask on first. ;) My communication style I am warm and understanding, yet also informative and direct in my communication. My journey to mental healthcare With over 20 years of experience on hotlines, in hospitals & clinics, all levels of treatment centers, palliative and hospice home care, along with extensive education, certification, & training, I have learned and loved to coach, advocate, educate, counsel, & inspire healing.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Florida

Education and training

Florida State University, Master's in Social Work

NPI number

1720778764

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Frequently asked questions

How soon can I make an appointment with Shelly Grabiak?

Generally, Shelly Grabiak has appointments available on Zocdoc within 1 week. You can see Shelly Grabiak's earliest availability on Zocdoc and make an appointment online.

Is Shelly Grabiak accepting new patients?

Shelly Grabiak generally accepts new patients on Zocdoc. You can see Shelly Grabiak's earliest availability on Zocdoc and schedule an appointment online.

Does Shelly Grabiak accept my insurance?

Choose your insurance plan to verify if Shelly Grabiak is in-network.

Can I make an appointment with Shelly Grabiak online?

Yes, you can make an appointment online with Shelly Grabiak using Zocdoc. It’s simple, secure, and free.

What practice does Shelly Grabiak work with?

Shelly Grabiak works with Rula Health - Florida.

What are common reasons for patients to see Shelly Grabiak?

Shelly Grabiak frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelly Grabiak on their profile.