Shelly Sieligowski, MSW, Colorado Springs, CO

About Shelly Sieligowski

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Domestic Violence

Schizophrenia

Autism Spectrum Disorder

LGBTQ+ Counseling

Sexual Abuse Counseling

Borderline Personality Disorder (BPD)

Narcissistic Personality Disorder (NPD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Sexuality

Queer

Languages spoken

English

Getting to know Shelly Sieligowski

I work with children (10+) and adults who are ready to move beyond survival, people who want to understand themselves more deeply, break free from old patterns, and create lives rooted in meaning and connection. My approach is collaborative, relational, and non-pathologizing, grounded in psychodynamic, relational, and trauma-informed frameworks. I also integrate somatic awareness, attachment theory, mindfulness, and parts work when they support the process, tailoring therapy to each person’s unique needs. I support clients across a wide spectrum of experiences with a compassionate, trauma-informed lens. This includes LGBTQIA+ clients, transgender and non-binary individuals, and neurodivergent adults (including those with Autism and ADHD). I also work with individuals and couples in non-traditional relationships such as polyamory, ethical non-monogamy, and kink/BDSM, offering an affirming space to explore identity, intimacy, and connection. In addition, I support survivors of domestic and sexual violence, including those with childhood experiences, always centering safety and trust. While our work is rooted in conversation, I often incorporate creative or mindfulness-based tools to help access deeper insight and self-expression. My goal is to create the safety and curiosity needed to explore the underlying patterns that keep you stuck or disconnected. For me, healing isn’t about fixing what’s “broken.” It’s about reclaiming your voice, deepening your connections, and discovering what life can look like when you are free to be fully yourself.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $115 for 60 minutes

Ongoing session: $100 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I accept most insurances, including Medicaid and Medicare, and will bill your insurance for our sessions.

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Office location

Shelly Sieligowski, MSW also offers online video visits for patients

Higher Sights Counseling

5585 Erindale Dr, Suite 207, Colorado Springs, CO 80918

Get directions

Education and background

Practice names

Higher Sights Counseling

Education and training

University of Colorado Colorado Springs, Master's in Social Work

NPI number

1205675774

Patient reviews

Help Shelly Sieligowski, MSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Shelly Sieligowski?

Generally, Shelly Sieligowski has appointments available on Zocdoc within 1 week. You can see Shelly Sieligowski's earliest availability on Zocdoc and make an appointment online.

Is Shelly Sieligowski accepting new patients?

Shelly Sieligowski generally accepts new patients on Zocdoc. You can see Shelly Sieligowski's earliest availability on Zocdoc and schedule an appointment online.

Does Shelly Sieligowski accept my insurance?

Choose your insurance plan to verify if Shelly Sieligowski is in-network.

Can I make an appointment with Shelly Sieligowski online?

Yes, you can make an appointment online with Shelly Sieligowski using Zocdoc. It’s simple, secure, and free.

What practice does Shelly Sieligowski work with?

Shelly Sieligowski works with Higher Sights Counseling.

Where is Shelly Sieligowski's office located?

Shelly Sieligowski has 2 office locations, including in Colorado Springs and Timpas, view full addresses on Shelly Sieligowski's profile.

What are common reasons for patients to see Shelly Sieligowski?

Shelly Sieligowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shelly Sieligowski on their profile.