What patients are saying
Overall rating
5.00
“Shena has been my therapist for about 2 years and during that time I have grown tremendously. She helped me to discover and work through things that I had no idea were affecting me. I will be forever grateful for her care, attention, and gentle pushing. I learned how to calm my inner critic and trust myself. She wanted me to get to a point where I no longer needed her guidance and we both feel that I am at that point. I will continue to grow but I am immensely thankful for my time with Shena.”
Less than 1 month ago
“Shena has been my therapist for about 2 years and during that time I have grown tremendously. She helped me to discover and work through things that I had no idea were affecting me. I will be forever grateful for her care, attention, and gentle pushing. I learned how to calm my inner critic and trust myself. She wanted me to get to a point where I no longer needed her guidance and we both feel that I am at that point. I will continue to grow but I am immensely thankful for my time with Shena.”
Less than 1 month ago
About Shena Crowe
Focus areas
Anger Management
Mood Disorders
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Swings
Worry
Mental Health Problem
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Christian Counseling
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Shena Crowe
Hello, my name is Shena, and I am a Licensed Mental Health Practitioner with a Master's in Social Work from the University of Southern California. I have had the pleasure of working in both public and private sector behavioral health, which has provided me with a wealth of experience working with individuals, children, and families. In my experience, I quickly learned that people struggling with internal challenges often face familial shame or cultural stigma, making it very difficult-or even impossible-to ask for help. This leaves many to struggle in silence. For these reasons, I have made it my life's mission to advocate for and support individuals who may not have the support they need.
I am trained in a range of modalities, including cognitive behavioral therapy, which has been beneficial to my clients' recovery. My whole-person approach to care has helped my clients safeguard their health, work through trauma, and manage stress, anxiety, depression, and much more. I am deeply invested in being a resource to you and helping you accomplish your goals.
Please remember that your mental health matters. It requires attention and care just like other important areas of your life. I encourage you to put your health first. I am passionate about partnering with you on your journey to optimal health and enhanced well-being.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1467815290
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Shena has been my therapist for about 2 years and during that time I have grown tremendously. She helped me to discover and work through things that I had no idea were affecting me. I will be forever grateful for her care, attention, and gentle pushing. I learned how to calm my inner critic and trust myself. She wanted me to get to a point where I no longer needed her guidance and we both feel that I am at that point. I will continue to grow but I am immensely thankful for my time with Shena.
Less than 1 month agoInitials hiddenSource: Partner
Shena has been my therapist for about 2 years and during that time I have grown tremendously. She helped me to discover and work through things that I had no idea were affecting me. I will be forever grateful for her care, attention, and gentle pushing. I learned how to calm my inner critic and trust myself. She wanted me to get to a point where I no longer needed her guidance and we both feel that I am at that point. I will continue to grow but I am immensely thankful for my time with Shena.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Shena Crowe?
Generally, Shena Crowe has appointments available on Zocdoc within 1 week. You can see Shena Crowe's earliest availability on Zocdoc and make an appointment online.
Is Shena Crowe accepting new patients?
Shena Crowe generally accepts new patients on Zocdoc. You can see Shena Crowe's earliest availability on Zocdoc and schedule an appointment online.
Does Shena Crowe accept my insurance?
Choose your insurance plan to verify if Shena Crowe is in-network.
Can I make an appointment with Shena Crowe online?
Yes, you can make an appointment online with Shena Crowe using Zocdoc. It’s simple, secure, and free.
What practice does Shena Crowe work with?
Shena Crowe works with Rula Health - San Jose.
What are common reasons for patients to see Shena Crowe?
Shena Crowe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shena Crowe on their profile.
What languages does Shena Crowe speak?
Shena Crowe speaks English.